Fitness industry titans Lachlan Rowston and Raph Freedman are the enterprising fitness and wellbeing authorities behind the multiple studio brand Creature Fitness, Australia’s lead fitness podcast The Mind Muscle Project, PEAK chocolate and new Sydney-based studio Lockeroom. Their multi-disciplinary training philosophy culminates over eleven years of shared industry experience in the local market and have placed them at the top of the fitness ladder.

Having amassed almost 900 guests on their own podcast, Rowston and Freedman have had access to some of the worlds brightest fitness and health minds over the past 7 years, opening their minds and providing them with quite possibly the greatest cross section of knowledge.

On this episode of the podcast, we chat about what they’ve learnt from their guests, how they became the consummate fitness entrepreneurs and what their hopes are for the future of healthy business.

Fitness industry titans Lachlan Rowston and Raph Freedman are the enterprising fitness and wellbeing authorities behind the multiple studio brand Creature Fitness, Australia&rsquo;s lead fitness podcast The Mind Muscle Project, PEAK chocolate and new Sydney-based studio Lockeroom. Their multi-disciplinary training philosophy culminates over eleven years of shared industry experience in the local market and have placed them at the top of the fitness ladder.
Having amassed almost 900 guests on their own podcast, Rowston and Freedman have had access to some of the worlds brightest fitness and health minds over the past 7 years, opening their minds and providing them with quite possibly the greatest cross section of knowledge.
On this episode of the podcast, we chat about what they&rsquo;ve learnt from their guests, how they became the consummate fitness entrepreneurs and what their hopes are for the future of healthy business.

Whenever you put on a pair of sneakers, you are taking a deliberate step towards self-improvement. Sneakers are the unofficial uniform of personal development. Imagine if you could live your life in sneakers, always in pursuit of betterment. Through the sharing of inspirational stories, the Live Life in Sneakers podcast with Scott Henderson explores what it’s like to live your life in metaphorical sneakers. Every discussion is designed to pass on the tools for bettering yourself, and the world around you.

Whenever you put on a pair of sneakers, you are taking a deliberate step towards self-improvement. Sneakers are the unofficial uniform of personal development. Imagine if you could live your life in sneakers, always in pursuit of betterment. Through the sharing of inspirational stories, the Live Life in Sneakers podcast with Scott Henderson explores what it’s like to live your life in metaphorical sneakers. Every discussion is designed to pass on the tools for bettering yourself, and the world around you.

Whenever you put on a pair of sneakers, you are taking a deliberate step towards self-improvement. Through the sharing of inspirational stories, the Live Life in Sneakers podcast explores what it’s like to live your life in metaphorical sneakers.

Live Life In Sneakers

Whenever you put on a pair of sneakers, you are taking a deliberate step towards self-improvement. Sneakers are the unofficial uniform of personal development. Imagine if you could live your life in sneakers, always in pursuit of betterment. Through the sharing of inspirational stories, the Live Life in Sneakers podcast with Scott Henderson explores what it’s like to live your life in metaphorical sneakers. Every discussion is designed to pass on the tools for bettering yourself, and the world around you.

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