Self-care, anxiety, boundaries, depression. These are just some of the mental health terms that many of us have gotten used to hearing and using in everyday conversations. It’s undeniable that mental health awareness has grown leaps and bounds, but are we talking about mental health so much now that it’s become meaningless? Joining me on the show today to talk about how we’re talking about mental health and how that is affecting people who are struggling with serious mental health disorders is clinical psychologist, Sarah Zehan.



Image Credit: Shutterstock

Self-care, anxiety, boundaries, depression. These are just some of the mental health terms that many of us have gotten used to hearing and using in everyday conversations. It’s undeniable that mental health awareness has grown leaps and bounds, but are we talking about mental health so much now that it’s become meaningless? Joining me on the show today to talk about how we’re talking about mental health and how that is affecting people who are struggling with serious mental health disorders is clinical psychologist, Sarah Zehan.Image Credit: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.shutterstock.com/image-vector/young-man-teenage-boy-suffering-psychological-1856678434">Shutterstock</a>

As the saying goes, something new every day. Listen to thought-provoking conversations with people who have something to share about their lives, about what connects heart, mind and soul, and values, culture and traditions.

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