“I have more respect for someone who has tried and failed, than someone who has never tried.” – Nerida Bint

There are some people in the world that lift you up and leave you in a better place than where you were before. My guest today, Nerida Bint, is definitely one of those beautiful people.

What I love about Nerida is that she has taken all the knockdowns in her life, all the times she was pushed away, and every moment she wasn’t included and was forced to be alone, and turned them into a positive force that is helping countless women to change and grow.

Nerida is the founder of Lissome, a women’s only gym that provides so much more than a space to exercise. Nerida is all about helping women to become the absolute best that they can be. Nerida has created a community that is welcoming, empowering, and calls bullshit on judgment.

There is so much in this episode, as Nerida and I discuss dealing with shame and working through the struggle, the need to change if you want things to be different, learning through failure, burying the fearful phrase “I can’t”, and the importance of believing in yourself.

Nerida is a giver and believes that everyone can change and improve their life—all you need to do is simply to try.

I hope you enjoy x

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