First in the Summer Series is my great chat I had with Angela Lockwood.

Angela is an occupational therapist, speaker, mother and author. I absolutely loved her recent book - Switch Off: How to Find Calm in a Noisy World.

And switching off is exactly what I am doing over the Christmas break. I’m switching off from all social media and most technology.

Even with the Summer Series of the podcast, I have pre-recorded everything, pre programmed each episode, and I’m not promoting them across social media.

I am not on social media that much and I already batch my time on social media, however I am going to enjoy this digital detox for a few weeks over Christmas.

So with that in mind I couldn’t think of a better episode to start the Summer Series than this one. Hopefully it will encourage you to switch off a little too.

In this conversation with Angela we speak about topics that are close to my heart - The importance of slowing down, how we spend our time, creating boundaries around technology use, supporting children’s growth with our time, creating a habitat for health, how our behaviours are teaching our children, and so much more.

I loved this episode, as it is fun and packed with tips and knowledge, just like Angela’s book Switch Off. Definitely worth the read if you haven’t already.

I hope you enjoy x

www.liveimmediately.com

First in the Summer Series is my great chat I had with Angela Lockwood.
Angela is an occupational therapist, speaker, mother and author. I absolutely loved her recent book - Switch Off: How to Find Calm in a Noisy World.
And switching off is exactly what I am doing over the Christmas break. I&rsquo;m switching off from all social media and most technology.
Even with the Summer Series of the podcast, I have pre-recorded everything, pre programmed each episode, and I&rsquo;m not promoting them across social media.
I am not on social media that much and I already batch my time on social media, however I am going to enjoy this digital detox for a few weeks over Christmas.
So with that in mind I couldn&rsquo;t think of a better episode to start the Summer Series than this one. Hopefully it will encourage you to switch off a little too.
In this conversation with Angela we speak about topics that are close to my heart - The importance of slowing down, how we spend our time, creating boundaries around technology use, supporting children&rsquo;s growth with our time, creating a habitat for health, how our behaviours are teaching our children, and so much more.
I loved this episode, as it is fun and packed with tips and knowledge, just like Angela&rsquo;s book Switch Off. Definitely worth the read if you haven&rsquo;t already.
I hope you enjoy x
<a href="http://www.liveimmediately.com">www.liveimmediately.com</a>

We often get in our own way by creating stories in our mind that aren’t true. We think we can’t do something before we have even tried. We push our dreams and desires, our life, to tomorrow. But that day never arrives.

The Live Immediately Podcast is about taking control of today. I have conversations with people who are living life on their own terms. We dive into those big moments that have pushed them through the fears and self-limiting beliefs that hold so many of us back.

I hope these stories encourage people to start today. Everyone’s journey will be different, but there will be no journey if we don’t begin. None of us have control of tomorrow, so why not do something you love and enjoy today?

Live Immediately with mike campbell

We often get in our own way by creating stories in our mind that aren’t true. We think we can’t do something before we have even tried. We push our dreams and desires, our life, to tomorrow. But that day never arrives.

The Live Immediately Podcast is about taking control of today. I have conversations with people who are living life on their own terms. We dive into those big moments that have pushed them through the fears and self-limiting beliefs that hold so many of us back.

I hope these stories encourage people to start today. Everyone’s journey will be different, but there will be no journey if we don’t begin. None of us have control of tomorrow, so we might as well be doing something we love and enjoy today.

First in the Summer Series is my great chat I had with Angela Lockwood.  Angela is an occupational therapist, speaker, mother and author. I absolutely loved her recent book - Switch Off: How to Find Calm in a Noisy World.  And switching off is exactly what I am doing over the Christmas break. I’m switching off from all social media and most technology.  Even with the Summer Series of the podcast, I have pre-recorded everything, pre programmed each episode, and I’m not promoting them across social media.  I am not on social media that much and I already batch my time on social media, however I am going to enjoy this digital detox for a few weeks over Christmas.  So with that in mind I couldn’t think of a better episode to start the Summer Series than this one. Hopefully it will encourage you to switch off a little too.  In this conversation with Angela we speak about topics that are close to my heart - The importance of slowing down, how we spend our time, creating boundaries around technology use, supporting children’s growth with our time, creating a habitat for health, how our behaviours are teaching our children, and so much more.  I loved this episode, as it is fun and packed with tips and knowledge, just like Angela’s book Switch Off. Definitely worth the read if you haven’t already.  I hope you enjoy x  www.liveimmediately.com

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