This week, I speak to Martin Wikstroem, CEO of Ontech Group, a high-technology firm revolutionising near field sensing and human-machine interaction.

This episode is different in that while Martin is not in the "wellness" space per say, but he his approach to wellness is one that is simple, dedicated, and consistent. He inspires me to do better!

Episode Highlights:
Martin’s wellness journey
How Martin keeps balanced with all the travel he does
How he manages to keep up with all time zones
How quitting alcohol changed his personality and had allowed him to be a better leader and role model
Stop drinking while traveling! So easy to say, so hard to do
Unraveling the concept of workaholicism
How letting go of validation creates freedom in your life
The concept of “getting right” vs “being right”
Tips for struggling entrepreneurs
What does failure mean to Martin
How wellness doesn’t have to be so complicated
Jet lag is for amateurs

Get in touch with Stephanie:

www.listeningwellpodcast.com | @listeningwellpodcast

Meditation with Stephanie Podcast

Thank you for Listening Well!

This week, I speak to Martin Wikstroem, CEO of Ontech Group, a high-technology firm revolutionising near field sensing and human-machine interaction.
This episode is different in that while Martin is not in the "wellness" space per say, but he his approach to wellness is one that is simple, dedicated, and consistent. He inspires me to do better!
Episode Highlights:
<ul>
<li>Martin’s wellness journey</li>
<li>How Martin keeps balanced with all the travel he does</li>
<li>How he manages to keep up with all time zones</li>
<li>How quitting alcohol changed his personality and had allowed him to be a better leader and role model</li>
<li>Stop drinking while traveling! So easy to say, so hard to do</li>
<li>Unraveling the concept of workaholicism</li>
<li>How letting go of validation creates freedom in your life</li>
<li>The concept of “getting right” vs “being right”</li>
<li>Tips for struggling entrepreneurs</li>
<li>What does failure mean to Martin</li>
<li>How wellness doesn’t have to be so complicated</li>
<li>Jet lag is for amateurs</li>
</ul>
Get in touch with Stephanie:
<a href="http://www.listeningwellpodcast.com/">www.listeningwellpodcast.com</a> | <a href="http://www.instagram.com/listeningwellpodcast">@listeningwellpodcast</a>
<a href="https://open.spotify.com/show/2zhyo16u1OwcvBvLbTRwPU?si=25e561ff00704e85">Meditation with Stephanie Podcast</a>
Thank you for Listening Well!

Welcome to the Listening Well Podcast, a space where I explore the many different facets that comprise the wellness industry with the intention to transform our chaos into clarity.

I'm Stephanie Bovis, a certified yoga and meditation teacher living in Singapore, with over 1000 hours dedicated to various avenues of practice. I am also a live event emcee, host, and voice-over artist, and thus have culminated my different career paths to birth this baby of mine, the Listening Well Podcast.

Through my own reflections and conversations with some pretty special people who have dedicated their lives to their own craft, I have found a healing space in my life. I hope that you too find a nugget or two of wisdom that can support your own journey too.

The path of self growth is messy, beautiful, and constantly on-going, and I am so happy to be here with you wherever you are on your journey.

Get in touch with Stephanie

www.listeningwellpodcast.com | @listeningwellpodcast

Thank you for Listening Well!

Welcome to the Listening Well Podcast, a space where I explore the many different facets that comprise the wellness industry with the intention to transform our chaos into clarity.
I'm Stephanie Bovis, a certified yoga and meditation teacher living in Singapore, with over 1000 hours dedicated to various avenues of practice. I am also a live event emcee, host, and voice-over artist, and thus have culminated my different career paths to birth this baby of mine, the Listening Well Podcast.
Through my own reflections and conversations with some pretty special people who have dedicated their lives to their own craft, I have found a healing space in my life. I hope that you too find a nugget or two of wisdom that can support your own journey too.
The path of self growth is messy, beautiful, and constantly on-going, and I am so happy to be here with you wherever you are on your journey.
Get in touch with Stephanie
<a href="http://www.listeningwellpodcast.com/">www.listeningwellpodcast.com</a><a href="http://www.stephaniebovis.com"></a> | <a href="http://www.instagram.com/listeningwellpodcast">@listeningwellpodcast</a>
Thank you for Listening Well!

Listening Well Podcast

Well hello there - I'm Stephanie Bovis and welcome to the Listening Well podcast, a space where I explore the different avenues of wellness with the aim to transform chaos into clarity in this crazy adventure we call Life. Alongside my own musings, I speak to amazing experts in their field, whose advice can help us live with a little more ease.

The path of self growth is messy, beautiful, and constantly on-going, and I am so happy to be here with you wherever you are on your journey.

Well hello there - I'm Stephanie Bovis and welcome to the Listening Well podcast, a space where I explore the different avenues of wellness with the aim to transform chaos into clarity in this crazy adventure we call Life. Alongside my own musings, I speak to amazing experts in their field, whose advice can help us live with a little more ease.
The path of self growth is messy, beautiful, and constantly on-going, and I am so happy to be here with you wherever you are on your journey.

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