Over the next four weeks, I'll be sharing with you each of the perfect virtues as it pertains to the Buddhist Philosophy. The first perfect virtue being "Loving-Kindness".

These virtues are some of the core teachings that the Buddha shared during his life, and really are the mind states that are practiced by all enlightened beings. When properly put into practice, they create an atmosphere of ease in the mind, and also guide us like a North Star to do the right actions in life and to live in a way that is morally sound. They are removers of tension, and can really allow for peace to be felt both internally and also during times of social conflict. I find that they are wonderful tools to explore when you wish to heal the wounded inner child that we all know and try to love.  

The four perfect virtues or divine abodes are: Loving-Kindness, Compassion, Happiness, and Equanimity. 

Loving Kindness Meditation - Tara Brach

SUPPORT THE PODCAST ON PATREON

I offer these podcasts freely, and any way you can support makes all the difference. To keep this podcast alive and well, show your support where you can! 

Get in touch with Stephanie

www.stephaniebovis.com | @listeningwellpodcast

Thank you for Listening Well!

www.listeningwellpodcast.com

Over the next four weeks, I'll be sharing with you each of the perfect virtues as it pertains to the Buddhist Philosophy. The first perfect virtue being "Loving-Kindness".
These virtues are some of the core teachings that the Buddha shared during his life, and really are the mind states that are practiced by all enlightened beings. When properly put into practice, they create an atmosphere of ease in the mind, and also guide us like a North Star to do the right actions in life and to live in a way that is morally sound. They are removers of tension, and can really allow for peace to be felt both internally and also during times of social conflict. I find that they are wonderful tools to explore when you wish to heal the wounded inner child that we all know and try to love.  
The four perfect virtues or divine abodes are: Loving-Kindness, Compassion, Happiness, and Equanimity. <a href="https://open.spotify.com/episode/27cjbhB28FmL7JEuu8kofQ?si=317ae576bd2a46b6"></a>
<a href="https://www.youtube.com/watch?v=zhiHCU2CpB0">Loving Kindness Meditation - Tara Brach</a><a href="https://patreon.com/ListeningWellPodcast"></a>
<hr>
<a href="https://patreon.com/ListeningWellPodcast">SUPPORT THE PODCAST ON PATREON</a>
I offer these podcasts freely, and any way you can support makes all the difference. To keep this podcast alive and well, show your support where you can! 
Get in touch with Stephanie
<a href="http://www.stephaniebovis.com">www.stephaniebovis.com</a> | <a href="http://www.instagram.com/listeningwellpodcast">@listeningwellpodcast</a>
Thank you for Listening Well!
<a href="http://www.listeningwellpodcast.com/">www.listeningwellpodcast.com</a>

Welcome to the Listening Well Podcast, a space where I explore the many different facets that comprise the wellness industry with the intention to transform our chaos into clarity.

I'm Stephanie Bovis, a certified yoga and meditation teacher living in Singapore, with over 1000 hours dedicated to various avenues of practice. I am also a live event emcee, host, and voice-over artist, and thus have culminated my different career paths to birth this baby of mine, the Listening Well Podcast.

Through my own reflections and conversations with some pretty special people who have dedicated their lives to their own craft, I have found a healing space in my life. I hope that you too find a nugget or two of wisdom that can support your own journey too.

The path of self growth is messy, beautiful, and constantly on-going, and I am so happy to be here with you wherever you are on your journey.

Get in touch with Stephanie

www.listeningwellpodcast.com | @listeningwellpodcast

Thank you for Listening Well!

Welcome to the Listening Well Podcast, a space where I explore the many different facets that comprise the wellness industry with the intention to transform our chaos into clarity.
I'm Stephanie Bovis, a certified yoga and meditation teacher living in Singapore, with over 1000 hours dedicated to various avenues of practice. I am also a live event emcee, host, and voice-over artist, and thus have culminated my different career paths to birth this baby of mine, the Listening Well Podcast.
Through my own reflections and conversations with some pretty special people who have dedicated their lives to their own craft, I have found a healing space in my life. I hope that you too find a nugget or two of wisdom that can support your own journey too.
The path of self growth is messy, beautiful, and constantly on-going, and I am so happy to be here with you wherever you are on your journey.
Get in touch with Stephanie
<a href="http://www.listeningwellpodcast.com/">www.listeningwellpodcast.com</a><a href="http://www.stephaniebovis.com"></a> | <a href="http://www.instagram.com/listeningwellpodcast">@listeningwellpodcast</a>
Thank you for Listening Well!

Listening Well Podcast

Well hello there - I'm Stephanie Bovis and welcome to the Listening Well podcast, a space where I explore the different avenues of wellness with the aim to transform chaos into clarity in this crazy adventure we call Life. Alongside my own musings, I speak to amazing experts in their field, whose advice can help us live with a little more ease.

The path of self growth is messy, beautiful, and constantly on-going, and I am so happy to be here with you wherever you are on your journey.

Well hello there - I'm Stephanie Bovis and welcome to the Listening Well podcast, a space where I explore the different avenues of wellness with the aim to transform chaos into clarity in this crazy adventure we call Life. Alongside my own musings, I speak to amazing experts in their field, whose advice can help us live with a little more ease.
The path of self growth is messy, beautiful, and constantly on-going, and I am so happy to be here with you wherever you are on your journey.

Advertisement