This week, I had the absolute pleasure to talk to my dear friend, Amy Natalie.

Amy is an author, podcast host, and a women’s empowerment coach with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is the author of The Feminine Way, and the host of the Feminine Frequency Podcast, which has over 300 episodes, reaching women all around the globe.

Connect with Amy: Website | Instagram | Book


Discover Your Feminine Superpower Quiz

Empowered Feminine Morning Ritual

Episode Highlights:
The start of Amy’s journey
How living “our of alignment” manifested for Amy
The price of ignoring your inner voice/intuition
What is the divine feminine?
What does wounded feminine energy feel like?
How gender roles can create inauthentic personalities
Energetic agility and why it’s so important
Rituals to embody the feminine
Amy’s spiritual toolkit
Mirror gazing and dancing and how it increases confidence and alter brain chemistry
Every breakdown is followed by a breakthrough

Get in touch with Stephanie:

www.listeningwellpodcast.com | @listeningwellpodcast

Meditation with Stephanie Podcast

Thank you for Listening Well!

This week, I had the absolute pleasure to talk to my dear friend, Amy Natalie.
Amy is an author, podcast host, and a women’s empowerment coach with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is the author of The Feminine Way, and the host of the Feminine Frequency Podcast, which has over 300 episodes, reaching women all around the globe.
Connect with Amy: <a href="http://www.amynatalieco.com">Website</a> | <a href="http://www.instagram.com/amynatalieco">Instagram</a> | <a href="http://www.amynataliecom.com/thefeminineway">Book</a> 
<a href="https://amynatalieco.mykajabi.com/feminine-superpower-quiz">Discover Your Feminine Superpower Quiz</a>
<a href="https://amynatalieco.mykajabi.com/morningritual">Empowered Feminine Morning Ritual</a> <a href="https://amynatalieco.mykajabi.com/morningritual"></a>
Episode Highlights:
<ul>
<li>The start of Amy’s journey</li>
<li>How living “our of alignment” manifested for Amy</li>
<li>The price of ignoring your inner voice/intuition</li>
<li>What is the divine feminine?</li>
<li>What does wounded feminine energy feel like?</li>
<li>How gender roles can create inauthentic personalities</li>
<li>Energetic agility and why it’s so important</li>
<li>Rituals to embody the feminine</li>
<li>Amy’s spiritual toolkit</li>
<li>Mirror gazing and dancing and how it increases confidence and alter brain chemistry</li>
<li>Every breakdown is followed by a breakthrough</li>
</ul>
Get in touch with Stephanie:
<a href="http://www.listeningwellpodcast.com/">www.listeningwellpodcast.com</a> | <a href="http://www.instagram.com/listeningwellpodcast">@listeningwellpodcast</a>
<a href="https://open.spotify.com/show/2zhyo16u1OwcvBvLbTRwPU?si=25e561ff00704e85">Meditation with Stephanie Podcast</a>
Thank you for Listening Well!

Welcome to the Listening Well Podcast, a space where I explore the many different facets that comprise the wellness industry with the intention to transform our chaos into clarity.

I'm Stephanie Bovis, a certified yoga and meditation teacher living in Singapore, with over 1000 hours dedicated to various avenues of practice. I am also a live event emcee, host, and voice-over artist, and thus have culminated my different career paths to birth this baby of mine, the Listening Well Podcast.

Through my own reflections and conversations with some pretty special people who have dedicated their lives to their own craft, I have found a healing space in my life. I hope that you too find a nugget or two of wisdom that can support your own journey too.

The path of self growth is messy, beautiful, and constantly on-going, and I am so happy to be here with you wherever you are on your journey.

Get in touch with Stephanie

www.listeningwellpodcast.com | @listeningwellpodcast

Thank you for Listening Well!

Welcome to the Listening Well Podcast, a space where I explore the many different facets that comprise the wellness industry with the intention to transform our chaos into clarity.
I'm Stephanie Bovis, a certified yoga and meditation teacher living in Singapore, with over 1000 hours dedicated to various avenues of practice. I am also a live event emcee, host, and voice-over artist, and thus have culminated my different career paths to birth this baby of mine, the Listening Well Podcast.
Through my own reflections and conversations with some pretty special people who have dedicated their lives to their own craft, I have found a healing space in my life. I hope that you too find a nugget or two of wisdom that can support your own journey too.
The path of self growth is messy, beautiful, and constantly on-going, and I am so happy to be here with you wherever you are on your journey.
Get in touch with Stephanie
<a href="http://www.listeningwellpodcast.com/">www.listeningwellpodcast.com</a><a href="http://www.stephaniebovis.com"></a> | <a href="http://www.instagram.com/listeningwellpodcast">@listeningwellpodcast</a>
Thank you for Listening Well!

Listening Well Podcast

Well hello there - I'm Stephanie Bovis and welcome to the Listening Well podcast, a space where I explore the different avenues of wellness with the aim to transform chaos into clarity in this crazy adventure we call Life. Alongside my own musings, I speak to amazing experts in their field, whose advice can help us live with a little more ease.

The path of self growth is messy, beautiful, and constantly on-going, and I am so happy to be here with you wherever you are on your journey.

Well hello there - I'm Stephanie Bovis and welcome to the Listening Well podcast, a space where I explore the different avenues of wellness with the aim to transform chaos into clarity in this crazy adventure we call Life. Alongside my own musings, I speak to amazing experts in their field, whose advice can help us live with a little more ease.
The path of self growth is messy, beautiful, and constantly on-going, and I am so happy to be here with you wherever you are on your journey.

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