In every relationship, there are three entities to consider. There is yourself, your partner, and the relationship as a whole.

This conversation was so enlightening with Dr. Oberdan, as we explored the importance of getting to know one's Self, and how that extrapolates into the health of a relationship with another. Sharing your life with someone is a constant dance, and as continuously evolving creatures we always have to give and take, push and pull, and do so effectively with the help of effective communication. Easier said than done, of course! But as Dr. O so eloquently articulates, getting to know one's Self is first and foremost the most important thing.

Dr Oberdan Marianetti is a UK-trained psychologist with a US doctorate in Clinical Sexology and combines over two decades of international experience. First as an in-house psychologist for financial institutions where he was the Global Head of the Learning and Organisational Development team at the peak of his career and then as an independent professional.Having successfully transitioned in and out of the corporate world twice, he is well-versed in navigating and understanding the challenges of modern life from both ends of the spectrum.

In 2015, Dr Marianetti pursued his calling and opened his first clinic in Singapore to serve the local community, focusing on relationship and sexuality challenges.

Dr Marianetti’s trailblazing spirit extends beyond his field of work. Continually driven by a thirst for knowledge and innovation, he remains on a perpetual quest for new theories, approaches, and techniques, all aimed at finding more impactful ways to assist his clients in rediscovering their inner power and purpose.

To find out more about Dr. O's retreats, VISIT THIS LINK!

Episode Highlights:
Dr. O’s explanation of the Self and the importance of getting to know yourself
The 3 Core Types of Self
Getting to know your own dashboard
How to know when you’re veering off path and how to better listen to the alerts/signs that come from within
How conditioning prohibits us from connecting to the Self
The importance of connection as a predictor of success, longevity, health etc.
The three entities in a relationship (me, you, us)
The equation: Familiar = Safe and how this equation shows up in our relationships
Having awareness of your own triggers/patterns, and being curious of your partner's
What are the barriers to couples that are "stuck" in their marriage/relationship
Should couples stay together just for the kids?
The importance of course correcting when couples are in conflict
Working on your Self is not selfish, it is altruistic!

Get in touch with Stephanie:

www.listeningwellpodcast.com | @listeningwellpodcast

Meditation with Stephanie Podcast

Thank you for Listening Well!

In every relationship, there are three entities to consider. There is yourself, your partner, and the relationship as a whole.
This conversation was so enlightening with Dr. Oberdan, as we explored the importance of getting to know one's Self, and how that extrapolates into the health of a relationship with another. Sharing your life with someone is a constant dance, and as continuously evolving creatures we always have to give and take, push and pull, and do so effectively with the help of effective communication. Easier said than done, of course! But as Dr. O so eloquently articulates, getting to know one's Self is first and foremost the most important thing.
Dr Oberdan Marianetti is a UK-trained psychologist with a US doctorate in Clinical Sexology and combines over two decades of international experience. First as an in-house psychologist for financial institutions where he was the Global Head of the Learning and Organisational Development team at the peak of his career and then as an independent professional.Having successfully transitioned in and out of the corporate world twice, he is well-versed in navigating and understanding the challenges of modern life from both ends of the spectrum.
In 2015, Dr Marianetti pursued his calling and opened his first clinic in Singapore to serve the local community, focusing on relationship and sexuality challenges.
Dr Marianetti’s trailblazing spirit extends beyond his field of work. Continually driven by a thirst for knowledge and innovation, he remains on a perpetual quest for new theories, approaches, and techniques, all aimed at finding more impactful ways to assist his clients in rediscovering their inner power and purpose.
To find out more about Dr. O's retreats, VISIT THIS <a href="https://bit.ly/3T6nxQm">LINK!</a>
Episode Highlights:
<ul>
<li>Dr. O’s explanation of the Self and the importance of getting to know yourself</li>
<li>The 3 Core Types of Self</li>
<li>Getting to know your own dashboard</li>
<li>How to know when you’re veering off path and how to better listen to the alerts/signs that come from within</li>
<li>How conditioning prohibits us from connecting to the Self</li>
<li>The importance of connection as a predictor of success, longevity, health etc.</li>
<li>The three entities in a relationship (me, you, us)</li>
<li>The equation: Familiar = Safe and how this equation shows up in our relationships</li>
<li>Having awareness of your own triggers/patterns, and being curious of your partner's</li>
<li>What are the barriers to couples that are "stuck" in their marriage/relationship</li>
<li>Should couples stay together just for the kids?</li>
<li>The importance of course correcting when couples are in conflict</li>
<li>Working on your Self is not selfish, it is altruistic!</li>
</ul>
Get in touch with Stephanie:
<a href="http://www.listeningwellpodcast.com/">www.listeningwellpodcast.com</a> | <a href="http://www.instagram.com/listeningwellpodcast">@listeningwellpodcast</a>
<a href="https://open.spotify.com/show/2zhyo16u1OwcvBvLbTRwPU?si=25e561ff00704e85">Meditation with Stephanie Podcast</a>
Thank you for Listening Well!

Welcome to the Listening Well Podcast, a space where I explore the many different facets that comprise the wellness industry with the intention to transform our chaos into clarity.

I'm Stephanie Bovis, a certified yoga and meditation teacher living in Singapore, with over 1000 hours dedicated to various avenues of practice. I am also a live event emcee, host, and voice-over artist, and thus have culminated my different career paths to birth this baby of mine, the Listening Well Podcast.

Through my own reflections and conversations with some pretty special people who have dedicated their lives to their own craft, I have found a healing space in my life. I hope that you too find a nugget or two of wisdom that can support your own journey too.

The path of self growth is messy, beautiful, and constantly on-going, and I am so happy to be here with you wherever you are on your journey.

Get in touch with Stephanie

www.listeningwellpodcast.com | @listeningwellpodcast

Thank you for Listening Well!

Welcome to the Listening Well Podcast, a space where I explore the many different facets that comprise the wellness industry with the intention to transform our chaos into clarity.
I'm Stephanie Bovis, a certified yoga and meditation teacher living in Singapore, with over 1000 hours dedicated to various avenues of practice. I am also a live event emcee, host, and voice-over artist, and thus have culminated my different career paths to birth this baby of mine, the Listening Well Podcast.
Through my own reflections and conversations with some pretty special people who have dedicated their lives to their own craft, I have found a healing space in my life. I hope that you too find a nugget or two of wisdom that can support your own journey too.
The path of self growth is messy, beautiful, and constantly on-going, and I am so happy to be here with you wherever you are on your journey.
Get in touch with Stephanie
<a href="http://www.listeningwellpodcast.com/">www.listeningwellpodcast.com</a><a href="http://www.stephaniebovis.com"></a> | <a href="http://www.instagram.com/listeningwellpodcast">@listeningwellpodcast</a>
Thank you for Listening Well!

Listening Well Podcast

Well hello there - I'm Stephanie Bovis and welcome to the Listening Well podcast, a space where I explore the different avenues of wellness with the aim to transform chaos into clarity in this crazy adventure we call Life. Alongside my own musings, I speak to amazing experts in their field, whose advice can help us live with a little more ease.

The path of self growth is messy, beautiful, and constantly on-going, and I am so happy to be here with you wherever you are on your journey.

Well hello there - I'm Stephanie Bovis and welcome to the Listening Well podcast, a space where I explore the different avenues of wellness with the aim to transform chaos into clarity in this crazy adventure we call Life. Alongside my own musings, I speak to amazing experts in their field, whose advice can help us live with a little more ease.
The path of self growth is messy, beautiful, and constantly on-going, and I am so happy to be here with you wherever you are on your journey.

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