• 3 reps of cute but functional hairstyles for working out

• 3 variations of supportive sports bras 

• 25 minutes of cardio – but only with the right kind of running shoes!

• And a five minute cool-down in your most comfortable (and colourful) workout outfit

On this episode of Wesness, Swetha Subbiah and Tanvie Hans, co-founders of the women’s fitness collective, Sisters in Sweat, talk about how fashion, fitness and functionality need not be at loggerheads with each other. We can all get fit and look good while doing it!

Shop the look here: www.westside.com

Follow Westside here: https://www.instagram.com/westsidestores

CREDITS:

Host: Swetha Subbiah, Tanvie Hans

Executive Producer: Umashan Naidoo

Creative Director: Liana Deboo

Created by Westside

This is a Maed in India production.

Head of Production: Mae Mariyam Thomas

Project Manager: Shaun Fanthome

Head of Audio Production: Kartik Kulkarni

Sound Editor & Mix Engineer: Lakshman Parsuram, Nihar Temkar

Senior Producer: Ruchi Sawardekar

Junior Producer: Saakshi Samant

Production Coordinator: Natasha Vakil

Director & Video Editor: Jishnu Guha

Assistant DOP: Ihjaz Aziz

Recorded at Island City Studios, Mumbai