3 reps of cute but functional hairstyles for working out
3 variations of supportive sports bras
25 minutes of cardio – but only with the right kind of running shoes!
And a five minute cool-down in your most comfortable (and colourful) workout outfit
On this episode of Wesness, Swetha Subbiah and Tanvie Hans, co-founders of the women’s fitness collective, Sisters in Sweat, talk about how fashion, fitness and functionality need not be at loggerheads with each other. We can all get fit and look good while doing it!
Shop the look here: www.westside.com
Follow Westside here: https://www.instagram.com/westsidestores
CREDITS:
Host: Swetha Subbiah, Tanvie Hans
Executive Producer: Umashan Naidoo
Creative Director: Liana Deboo
Created by Westside
This is a Maed in India production.
Head of Production: Mae Mariyam Thomas
Project Manager: Shaun Fanthome
Head of Audio Production: Kartik Kulkarni
Sound Editor & Mix Engineer: Lakshman Parsuram, Nihar Temkar
Senior Producer: Ruchi Sawardekar
Junior Producer: Saakshi Samant
Production Coordinator: Natasha Vakil
Director & Video Editor: Jishnu Guha
Assistant DOP: Ihjaz Aziz
Recorded at Island City Studios, Mumbai