Join @Helenajanis as she finds and maintains that zest for life.

Hello and welcome, so happy to have you here! So excited to share the first Lime Juice podcast episode with you. 

This episode Helena talks through:
Power of listening in relationships, with inspiration from Dave Morris' TedX Talk 'The Way of Improvisation'  .
What deep listening means within Aboriginal Australian culture – Dadirri, with an excerpt from Miriam-Rose Ungunmerr.
The beauty of anticipation and planning for the future.

Join Lena, every Sunday from 4pm - 5pm for her live broadcast of the show at Syn 90.7 You can get in touch with Helena about Lime Juice here: @Helenajanis

This show was broadcast live on Sunday 30 October (Week 4, Syn Season 4). 

New podcast uploaded every Monday. 

Join <a href="https://www.instagram.com/helenajanis/?hl=en">@Helenajanis</a> as she finds and maintains that zest for life.
Hello and welcome, so happy to have you here! So excited to share the first Lime Juice podcast episode with you. 
This episode Helena talks through:
<ul>
<li data-aria-posinset="1" data-aria-level="3">Power of listening in relationships, with inspiration from Dave Morris' <a href="https://www.youtube.com/watch?v=MUO-pWJ0riQ">TedX Talk 'The Way of Improvisation'  .</a></li>
</ul>
<ul>
<li data-aria-posinset="2" data-aria-level="3">What deep listening means within Aboriginal Australian culture – Dadirri, with an <a href="https://www.miriamrosefoundation.org.au/dadirri/">excerpt from Miriam-Rose Ungunmerr.</a></li>
<li data-aria-posinset="3" data-aria-level="3">The beauty of anticipation and planning for the future.</li>
</ul>
Join Lena, every Sunday from 4pm - 5pm for her live broadcast of the show at Syn 90.7 You can get in touch with Helena about Lime Juice here: <a href="https://www.instagram.com/helenajanis/?hl=en">@Helenajanis</a>
This show was broadcast live on Sunday 30 October (Week 4, Syn Season 4). 
New podcast uploaded every Monday.

A show about all things mental health, wellbeing and spirituality (from a grounded perspective). 

Join Lena as she presents tips and tricks on finding and maintaining that zest for life.

Helena presents her show live every Sunday at Syn 90.7 Studios, at 4pm - 5pm, following this each episode is uploaded to all streaming platforms.  

To get in touch with the show, connect with Helena on Instagram @helenajanis. 

A show about all things mental health, wellbeing and spirituality (from a grounded perspective). 
Join Lena as she presents tips and tricks on finding and maintaining that zest for life.
Helena presents her show live every Sunday at Syn 90.7 Studios, at 4pm - 5pm, following this each episode is uploaded to all streaming platforms.  
To get in touch with the show, connect with Helena on Instagram <a href="https://www.instagram.com/helenajanis/?hl=en">@helenajanis</a>.

Lime Juice

A lifestyle show, unpacking all things mental health, wellbeing and spirituality. Join Helena as she presents tips and tricks on finding and maintaining that zest for life.

Lime Juice broadcasts live on SYN Sundays 4-5PM. Tune in on 90.7FM (Melbourne/Geelong), DAB+ Digital Radio, or stream online syn.org.au. 

Follow Helena on Instagram - @helenajanis

A lifestyle show, unpacking all things mental health, wellbeing and spirituality. Join Helena as she presents tips and tricks on finding and maintaining that zest for life. Lime Juice broadcasts live on SYN Sundays 4-5PM. Tune in on 90.7FM (Melbourne/Geelong), DAB+ Digital Radio, or stream online <a href="https://syn.org.au/">syn.org.au</a>.  Follow Helena on Instagram - <a href="https://www.instagram.com/helenajanis/">@helenajanis</a>

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