Join @Helenajanis as she finds and maintains that zest for life.

Another new week, another chance to acknowledge all the value you bring to the world. 

This episode Helena talks through:
Crafting your purpose, over 'finding your purpose'. Taking all that pressure off having 'one soul purpose'. This segment takes heavy inspiration from an article titled You Don't Find Your Purpose - You Build Itby John Coleman (Harvard Business Review).
Knowing your people. There are some people you will click with and other's you will not. Some people can easily see your potential, while other's cannot.  Growing up involves finding people who understand you, and being okay when some people just don't. Helena unpacks her realisations around this.

Join Lena, every Sunday from 4pm - 5pm for her live broadcast of the show at Syn 90.7 You can get in touch with Helena about Lime Juice here: @Helenajanis

This show was broadcast live on Sunday 20 November (Week 7, Syn Season 4).

New podcast uploaded every Monday. 

Join <a href="https://www.instagram.com/helenajanis/?hl=en">@Helenajanis</a> as she finds and maintains that zest for life.
Another new week, another chance to acknowledge all the value you bring to the world. 
This episode Helena talks through:
<ul>
<li>Crafting your purpose, over 'finding your purpose'. Taking all that pressure off having 'one soul purpose'. This segment takes heavy inspiration from an article titled <a href="https://hbr.org/2017/10/you-dont-find-your-purpose-you-build-it">You Don't Find Your Purpose - You Build It </a>by John Coleman (Harvard Business Review).</li>
<li>Knowing your people. There are some people you will click with and other's you will not. Some people can easily see your potential, while other's cannot.  Growing up involves finding people who understand you, and being okay when some people just don't. Helena unpacks her realisations around this.</li>
</ul>
Join Lena, every Sunday from 4pm - 5pm for her live broadcast of the show at Syn 90.7 You can get in touch with Helena about Lime Juice here: <a href="https://www.instagram.com/helenajanis/?hl=en">@Helenajanis</a>
This show was broadcast live on Sunday 20 November (Week 7, Syn Season 4).
New podcast uploaded every Monday.

A show about all things mental health, wellbeing and spirituality (from a grounded perspective). 

Join Lena as she presents tips and tricks on finding and maintaining that zest for life.

Helena presents her show live every Sunday at Syn 90.7 Studios, at 4pm - 5pm, following this each episode is uploaded to all streaming platforms.  

To get in touch with the show, connect with Helena on Instagram @helenajanis. 

A show about all things mental health, wellbeing and spirituality (from a grounded perspective). 
Join Lena as she presents tips and tricks on finding and maintaining that zest for life.
Helena presents her show live every Sunday at Syn 90.7 Studios, at 4pm - 5pm, following this each episode is uploaded to all streaming platforms.  
To get in touch with the show, connect with Helena on Instagram <a href="https://www.instagram.com/helenajanis/?hl=en">@helenajanis</a>.

Lime Juice

A lifestyle show, unpacking all things mental health, wellbeing and spirituality. Join Helena as she presents tips and tricks on finding and maintaining that zest for life.

Lime Juice broadcasts live on SYN Sundays 4-5PM. Tune in on 90.7FM (Melbourne/Geelong), DAB+ Digital Radio, or stream online syn.org.au. 

Follow Helena on Instagram - @helenajanis

A lifestyle show, unpacking all things mental health, wellbeing and spirituality. Join Helena as she presents tips and tricks on finding and maintaining that zest for life. Lime Juice broadcasts live on SYN Sundays 4-5PM. Tune in on 90.7FM (Melbourne/Geelong), DAB+ Digital Radio, or stream online <a href="https://syn.org.au/">syn.org.au</a>.  Follow Helena on Instagram - <a href="https://www.instagram.com/helenajanis/">@helenajanis</a>

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