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5 Ways to Get Motivated to Become the Best Version of Yourself According to Psychologists - Leveraging Maslow's Hierarchy of Needs to Realise Your Full Potential

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Sue delves into the concept of motivation by exploring Maslow's Hierarchy of Needs and how it can be applied to personal and professional goals. She discusses the five elements of the hierarchy, including physiological needs, safety, belonging, self-esteem, and self-actualisation, providing practical examples and strategies for leveraging these elements to boost intrinsic motivation, emphasising the importance of meeting basic needs, finding belonging and support, boosting self-esteem through recognition, and aligning with one's purpose for self-actualisation. 

KEY TAKEAWAYS

  • Maslow's Hierarchy of Needs can be applied to personal motivation, focusing on physiological needs, safety, belonging, self-esteem, and self-actualisation.
  • It's vital to meet basic physiological needs, financial security, and create a sense of belonging to boost motivation.
  • We need to boost self-esteem through recognition, awards, and achievements to enhance motivation and drive.
  • Explore your values, speak your truth, and align with your purpose to find meaning and self-actualisation in your work.

BEST MOMENTS

"I'm back on my quest to figure out how do we mobilise ourselves into action when we're just not doing the work."

"I am meant to help people escape this structure that doesn't work for them."

"I was meant to sit here now helping you and me to leverage Maslow's hierarchy of needs."

VALUABLE RESOURCES

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Website: https://sueparker.net

YOUR HOST

Sue Parker is a mum of 3, entrepreneur, podcaster and global speaker. As a former tech leader and equality & diversity champion, Sue went from burnout to breakthrough. Her journey of becoming an entrepreneur has seen her take the highs and lows life has to offer. From her unspoken post natal depression to opening the WIT global conference speaking to 100k women in 50 countries.

She’s hit imposter syndrome, limiting beliefs and had to unlearn and relearn to start creating a life with more financial freedom and aligned to her values. Still working on her mindset today and supporting other freedom seekers, including side hustlers, career women and business owners. Sue shares her personal challenges, the key lessons and wisdom we can all use to manifesting our life by design.

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