Hey Lifers,
Are you a people pleaser? Do you say yes to far too many 'favours' when you'd like to be able to say no?
Setting boundaries is something that we all know we should do, but when it comes to the people who we love and care about, it can be a lot easier said than done.


Joining the podcast is psychotherapist and relationship empowerment expert Terri Cole. Terri joined the podcast in June of 2022 for an episode on cheating. You can listen to it here! Today Terri shares her insight into everything surrounding boundaries.
We chat about:
Saying yes when you want to say no costs the relationship
Why we don't want to disappoint people but we end up being people pleasers
Having good boundaries will protect you emotionally
Disordered boundaries and co-dependency
The difference between control and having boundaries when trust has been broken
Healthy parent-child relationship boundaries
Why you shouldn't be best friends with your child

You can find more of Terri here!
You can get her new book here.



If you have an question please send it on it to life uncut podcast on Instagram here

Join us on tiktok

Or join the facebook group here

Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! xx

Hey Lifers, Are you a people pleaser? Do you say yes to far too many 'favours' when you'd like to be able to say no? Setting boundaries is something that we all know we should do, but when it comes to the people who we love and care about, it can be a lot easier said than done.
 Joining the podcast is psychotherapist and relationship empowerment expert Terri Cole. Terri joined the podcast in June of 2022 for an episode on cheating. You can listen to it <a href="https://podcasts.apple.com/au/podcast/life-uncut/id1472126503?i=1000590088268">here!</a> Today Terri shares her insight into everything surrounding boundaries. We chat about:
<ul>
<li>Saying yes when you want to say no costs the relationship</li>
<li>Why we don't want to disappoint people but we end up being people pleasers</li>
<li>Having good boundaries will protect you emotionally</li>
<li>Disordered boundaries and co-dependency</li>
<li>The difference between control and having boundaries when trust has been broken</li>
<li>Healthy parent-child relationship boundaries</li>
<li>Why you shouldn't be best friends with your child</li>
</ul>
You can find more of Terri <a href="https://www.terricole.com/">here!</a> You can get her new book <a href="https://www.booktopia.com.au/the-boundary-boss-workbook-terri-cole/book/9781649631428.html?source=pla&amp;gad_source=1&amp;gclid=Cj0KCQiAwbitBhDIARIsABfFYIJzi4dqGar9RXznVDjv_l0FsqCkqwcjYHvUsZ2RWH5GxrHVJRCThmwaAgk8EALw_wcB">here.</a>
 
If you have an question please send it on it to life uncut podcast on Instagram <a href="https://www.instagram.com/lifeuncutpodcast/?hl=en">here</a> Join us on <a href="https://www.tiktok.com/@lifeuncutpodcast?lang=en">tiktok</a>
Or join the facebook group <a href="https://www.facebook.com/groups/549565895610504">here</a>
Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! xx

Talking all things love, life, lust, and a bunch of other stuff. Nothing is off limits in this podcast that navigates relationships and dating in the modern day. Brought to you by two bachelor finalists Brittany Hockley and Laura Byrne.

Life Uncut

People Pleasers Anonymous! Better Boundaries with Terri Cole

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/15e30cb3-a18b-4aa5-95d2-b101006aef0e/transcript

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