Team Dimension Data for Qhubeka team principal Doug Ryder is also a former Olympic level cyclist and shares some of his top mental performance tips with Buhle Madulini as time ticks down to Ride Joburg race day. Would a coach be the way to go at this stage?

<p>Team Dimension Data for Qhubeka team principal Doug Ryder is also a former Olympic level cyclist and shares some of his top mental performance tips with Buhle Madulini as time ticks down to Ride Joburg race day. Would a coach be the way to go at this stage?</p>

This is Life – carefully curated podcast collections and recommendations for some of the best audio stories to come out of South Africa. The podcast channel features lifestyle, information, finance and entertainment podcasts, including the best of Primedia Broadcasting's on-air content as well as exclusive podcasts specially created for you. Now, you can immerse yourself into cherry-picked audio content and, download or subscribe to your favourite podcast series. The best part? Once you’ve subscribed to a series, you get to listen to the latest update wherever and, whenever you want.

<p>This is Life &ndash; carefully curated podcast collections and recommendations for some of the best audio stories to come out of South Africa. The podcast channel features lifestyle, information, finance and entertainment podcasts, including the best of Primedia Broadcasting's on-air content as well as exclusive podcasts specially created for you. Now, you can immerse yourself into cherry-picked audio content and, download or subscribe to your favourite podcast series. The best part? Once you&rsquo;ve subscribed to a series, you get to listen to the latest update wherever and, whenever you want.</p>