Dear Mapaseka

I realised I have anxiety due to a workplace bully who is a junior staff member.
this has been happening for years. Each time I'm around this person or have a
meeting with them I have bouts of anxiousness.
We recently had a misconduct case with this person and each time we had a
hearing; I would not be able to sleep the night before, i would have palpitations,
sweating and not being able to sleep. I am the manager and they are a junior
staff member. I'm currently attending online therapy with my medical aid. But
i really don’t know how to cope and move beyond this
anxiety.

Dear Mapaseka
I realised I have anxiety due to a workplace bully who is a junior staff member. this has been happening for years. Each time I'm around this person or have a meeting with them I have bouts of anxiousness. We recently had a misconduct case with this person and each time we had a hearing; I would not be able to sleep the night before, i would have palpitations, sweating and not being able to sleep. I am the manager and they are a junior staff member. I'm currently attending online therapy with my medical aid. But i really don&rsquo;t know how to cope and move beyond this anxiety.

Radio 2000 Podcast www.radio2000.co.za

Life, Love And All

The show, ‘Life, Love and All’ will cover different daily themes such as leadership, family relationships, spirituality, navigating the generational gap, new age parenting, consumer rights, sexual education and many more.  Who are you? What makes you tick? What are your struggles? What’s important to you? Family? Love? Money? Your health? Mapaseka Mokwele explores the intricate aspects of Life Love and All.

Every Monday to Thursday, from 7 to 9pm, on Radio 2000

The show, &lsquo;Life, Love and All&rsquo;&nbsp;will cover different daily themes such as leadership, family relationships, spirituality, navigating the generational gap, new age parenting, consumer rights, sexual education and many more. &nbsp;Who are you? What makes you tick? What are your struggles? What&rsquo;s important to you? Family? Love? Money? Your health?&nbsp;Mapaseka Mokwele explores the intricate aspects of Life Love and All.
Every Monday to Thursday, from 7 to 9pm, on Radio 2000

#Life, Love And All

THE LETTER- (GUEST: BRIAN MHLANGA – Life and Leadership Coach WWW.BRIANMHLANGA.COM, REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI INFO @ REITUMETSEWELLNESS.CO.ZA 