MIND BODY AND SOUL
Dr Samke Ngcobo has been living with diagnosed bipolar disorder for two decades. She speaks about her journey and mission to change how mental illness is spoken about.
GUEST: DR. SAMKE NGCOBO - Medical Doctor, Mental
Health Advocate, Founder of Sisters for Mental Health and Author of ‘Reflections Of a Convoluted Mind- A Journey With My Mental Illness’ WWW.VOCALMENTALITY.COM
She has vivid memories of her first hospitalisation as a teenager when she had a psychotic episode. Dr Samke Ngcobo, a medical doctor and author who was diagnosed with Bipolar Disorder at the age of 14.

THE LETTER- ( GUEST: BRIAN MHLANGA – Life and Leadership Coach WWW.BRIANMHLANGA.COM & REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: INFO@REITUMETSEWELLNESS.CO.ZA
44:40

LIFE IN BALANCE #PropertyWednesday -WHAT TO CONSIDER BEFORE RENOVATIONS AND IMPROVEMENTS (• GUEST: BUSISIWE MAHLANGU - CEO Winfred and Wolf Property Management
44:04

MIND BODY AND SOUL - May is Lupus Awareness Month; the 2026 Theme is “Make Lupus Visible”. ( GUEST: LOLO LEKGOANE - Founder of the Lolo Lekgoane Lupus Foundation; Living with LUPUS and other autoimmune conditions; Neuromyelitis optica (NMO) and Bullous Systemic Lupus Erythematosus (BSLE) & REMOFILWE LEKGOANE - Sister to Lolo and co organiser of the 6th annual Lupus Awareness Walkathon
47:55