MIND BODY AND SOUL
Dr Samke Ngcobo has been living with diagnosed bipolar disorder for two decades. She speaks about her journey and mission to change how mental illness is spoken about.
GUEST: DR. SAMKE NGCOBO - Medical Doctor, Mental
Health Advocate, Founder of Sisters for Mental Health and Author of ‘Reflections Of a Convoluted Mind- A Journey With My Mental Illness’ WWW.VOCALMENTALITY.COM
She has vivid memories of her first hospitalisation as a teenager when she had a psychotic episode. Dr Samke Ngcobo, a medical doctor and author who was diagnosed with Bipolar Disorder at the age of 14.

THE LETTER ( BRIAN MHLANGA – Life and Leadership Coach WWW.BRIANMHLANGA.COM & REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: INFO@REITUMETSEWELLNESS.CO.ZA
41:51

LIFE IN BALANCE - Family Values WHAT IS THE ROLE of Aunts and Uncles in Every Family ( GUEST: MBULELO MAYIKANA - Author of “Choices and Decision Making”; Founder of Contemporary Conversations WWW.MBULELO.CO.ZA
37:39

MIND BODY AND SOUL - CANCER AWARENESS ( GUEST: REGORAPETSE SEROTE - Founder of She Speaks SA, a movement rooted in healing, empowerment, and honest conversations around life with a cancer diagnosis and womanhood.
39:56