MIND BODY AND SOUL - #MentalHealth ( GUEST: DR. GAIL MOTLHAUDI-BANDA - Academic, Mindset Coach and Author of the books “Mind Power 4 Teens Journal” & “Rewire Your Mind in 21 Days: How to Master your Mindset”/

 

Life, Love And All

Radio 2000 Podcast www.radio2000.co.za
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October is Mental Health Awareness Month. THE MENTAL
HEALTH OF TEENAGERS... Do you talk to your children
about mental health, do you know what their state of mental
health is currently?
About 15% to 20% of teenagers worldwide and in South Africa
experience mental health conditions, with anxiety and
depression being the most common challenges