It's the change of season; we are already witnessing sniffles and post-nasal drips around the workplace and in our homes. Tonight we talk Viruses and how to best prevent and treat.

THE HOT SEAT (GUEST: GABI MOTUBA - Award Winning Vocalist, Composer, and Music Educator at Wits University & MANANA - Grammy Award Winning Songwriter, Singer, Producer
28:02

AFRICAN SPIRITUALITY -HOW TO BE REAL Do you struggle to show up as your real self? ( GUEST: GOG’ BOJOUR TEXT (NOT CALL GOGO) ON 076 799 1303 WWW.GOGBOJOUR.CO.ZA
45:32

RELATIONSHIP TUESDAY- EXPECTATIONS ...Should they exist in a relationship ? What are yours? ( GUEST: BUSIE THE THERAPIST - Social worker in private Practice that is affiliated with Employee Assistance Program companies in SA www.busiethetherapist.co.za
40:15