Gordon discusses the importance of pacing and the support of others in the journey to achieving meaningful goals

He shares great content about how different pacing is important at different times and explains the vital role those who you trust and cherish play in supporting you to not only get to the life you love but also build a meaningful legacy. This is a thought provoking episode that can help anyone reflect on moving forward and achieving their goals

KEY TAKEAWAYS

• If you are moving forwards you are in a good position in life
• You need to run the race you are in; life is a marathon not a sprint
• Meaningful goals will take time to achieve
• As long as you know you are moving forwards you will get to where you want to be
• It doesn’t matter if you are walking or running towards your goals as long as you are moving in the right direction
• Don’t be distracted by others you need to move through life at a pace that suits you
• Those around you who you trust and cherish can help you on your journey to your goals
• If you want to build a legacy you can’t do it alone you need others supporting you

BEST MOMENTS

‘When you’re running you have to pace yourself differently according to how far you are running’

‘Move at the pace that’s comfortable for you not other people’

‘It doesn’t matter what your pace, slow or fast, as long as you don’t stop’

VALUABLE RESOURCES

Life, Living It and Loving It podcast

ABOUT THE HOST  

Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done. 

We don’t know about you, but we’re fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”. 

Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."

Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start

living a life, they truly love.