Do you ever feel stressed and anxious? Sit back and relax with us as we speak with Dr. Chris Watts from Headspace about mental health and wellbeing. We then end on a high note with Kimmie Lovegrove, a young Aboriginal-Romanian woman who talks about success, challenges and using your uniqueness and authenticity to your advantage, rather than seeing it as a weakness.
Check out Headspace if you need support: https://headspace.org.au (no affiliation with LIC)