Do you ever feel stressed and anxious? Sit back and relax with us as we speak with Dr. Chris Watts from Headspace about mental health and wellbeing. We then end on a high note with Kimmie Lovegrove, a young Aboriginal-Romanian woman who talks about success, challenges and using your uniqueness and authenticity to your advantage, rather than seeing it as a weakness. 

Check out Headspace if you need support: https://headspace.org.au (no affiliation with LIC)

Do you ever feel stressed and anxious? Sit back and relax with us as we speak with Dr. Chris Watts from Headspace about mental health and wellbeing. We then end on a high note with Kimmie Lovegrove, a young Aboriginal-Romanian woman who talks about success, challenges&nbsp;and using your uniqueness and authenticity to your advantage, rather than seeing it as a weakness.&nbsp;
Check out Headspace if you need support:&nbsp;https://headspace.org.au&nbsp;(no affiliation with LIC)

Join us each week as we dissect current affairs and issues in society from the perspective of four young women of colour trying to navigate their way in the world. Presented by your hosts Nichole, Anisa, Sherry-Rose & Liyan!
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Current affairs from the perspective of four young women of colour

Life in Colour Podcast

Life in Colour

Life in Colour S1 #7: Feel Good and Be Authentically You

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