Are you hyper aware of your body’s imperfections? Are you or a loved one struggling with disordered eating? You are not alone! It affects so many of us. In our Western culture we are obsessed with weight and body- almost all of us are too obsessed of how our body looks and how it’s functioning or not functioning.  Psychotherapist EMDR Practitioner Angela Taylor joins Jill de Jong and explains that shame and grief are the triggers and birth ground of disordered eating. She also describes how to recognize the signs, how to best address and support others suffering from it, and reveals the best ingredients for the road to recovery.  It’s about being more, not less. It’s about feeling more, not less. It’s about feeling safe to be ALL of you.

Learn more about Angela Taylor here: https://www.angelataylorlcsw.com/

Episode Timestamps:

1:11 What are some signs that we need to be aware of indicating disordered eating

5:00 The power of shame and your mental state

6:15 Disordered eating and finding your healing path

7:34 What are some of the most common events that lead to eating disorders?

8:43 Grief caused eating disorders

9:27 Do lack of security and control lead to eating disorders?

12:36 What are the dos and don’ts when offering help to a friend of family struggling with an eating disorder?

15:15 Eating disorders and the use of numbers

18:00 Becoming the chosen one to be vulnerable with

19:00 Mothers helping daughters with eating disorders

21:44 Can you address to someone that you’re worried?

23:29 What are the most important steps to the road to recovery?

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Learn More:https://www.curtco.com/lifedonebetter

Have questions, feedback, or suggestions for a topic for Jill? You can call her and leave a message at: (323) 522-5006‬

or send her a message on Instagram: https://www.instagram.com/_modelsdoeat

Follow us on Twitter: https://www.twitter.com/_lifedonebetter

Hosted by: Jill de Jong

Produced and edited by: AJ Moseley

Sound Engineering by: Steve Riekeberg

A CurtCo Media Production

https://www.curtco.com

Are you hyper aware of your body&rsquo;s imperfections? Are you or a loved one struggling with disordered eating? You are not alone! It affects so many of us.&nbsp;In our Western culture we are obsessed with weight and body- almost all of us are too obsessed of how our body looks and how it&rsquo;s functioning or not functioning. &nbsp;Psychotherapist EMDR Practitioner Angela Taylor joins Jill de Jong and explains that shame and grief are the triggers and birth ground of&nbsp;disordered&nbsp;eating. She also describes how to recognize the signs, how to best address and support&nbsp;others&nbsp;suffering from it, and reveals the best ingredients for the road to recovery. &nbsp;It&rsquo;s about being more, not less. It&rsquo;s about feeling more, not less. It&rsquo;s about feeling safe to be ALL of you.
Learn more about Angela Taylor here: <a href="https://www.angelataylorlcsw.com/">https://www.angelataylorlcsw.com/</a>
Episode Timestamps:
1:11 What are some signs that we need to be aware of indicating disordered eating
5:00 The power of shame and your mental state
6:15 Disordered eating and finding your healing path
7:34 What are some of the most common events that lead to eating disorders?
8:43 Grief caused eating disorders
9:27 Do lack of security and control lead to eating disorders?
12:36 What are the dos and don&rsquo;ts when offering help to a friend of family struggling with an eating disorder?
15:15 Eating disorders and the use of numbers
18:00 Becoming the chosen one to be vulnerable with
19:00 Mothers helping daughters with eating disorders
21:44 Can you address to someone that you&rsquo;re worried?
23:29 What are the most important steps to the road to recovery?
-----------------
Learn More: <a href="https://www.curtco.com/lifedonebetter">https://www.curtco.com/lifedonebetter</a>
Have questions, feedback, or suggestions for a topic for Jill? You can call her and leave a message at: (323) 522-5006‬
or send her a message on Instagram:<a href="https://www.instagram.com/_modelsdoeat"> https://www.instagram.com/_modelsdoeat</a>
Follow us on Twitter:<a href="https://www.twitter.com/_lifedonebetter"> https://www.twitter.com/_lifedonebetter</a>
Hosted by: Jill de Jong
Produced and edited by: AJ Moseley
Sound Engineering by: Steve Riekeberg
A CurtCo Media Production
<a href="https://www.curtco.com">https://www.curtco.com</a>

Made for those who choose to ‘lean-in’ to life, live purposefully, and desire to make positive changes. This is a safe place for exploration and personal growth by empowering and providing you with knowledge from top experts and change makers in all aspects of self-improvement and wellness to help you make the best decisions for positive improvements in your life. With the expert guidance of health coach Jill de Jong, Life Done Better is a haven for community, connection, and growth.

Learn More:Life Done Better

Follow Jill: Instagram: @_modelsdoeat

Follow Life Done Better on Twitter:@_LifeDoneBetter

Hosted by: Jill de Jong

Produced by: AJ Moseley

A CurtCo Media Production

Made for those who choose to &lsquo;lean-in&rsquo; to life, live purposefully, and desire to make positive changes. This is a safe place for exploration and personal growth by empowering and providing you with knowledge from top experts and change makers in all aspects of self-improvement and wellness to help you make the best decisions for positive improvements in your life. With the expert guidance of health coach Jill de Jong, Life Done Better is a haven for community, connection, and growth.
Learn More: <a href="https://www.curtco.com/lifedonebetter">Life Done Better</a>
Follow Jill: Instagram: <a href="https://www.instagram.com/_modelsdoeat">@_modelsdoeat</a>
Follow Life Done Better on Twitter: <a href="https://www.twitter.com/_lifedonebetter">@_LifeDoneBetter</a>
Hosted by: Jill de Jong
Produced by:&nbsp;AJ Moseley
A <a href="https://www.curtco.com">CurtCo Media</a> Production

Hosted by Supermodel and health coach Jill de Jong, Life Done Better is the place to find connection, inspiration and practical solutions to life’s questions, obstacles and frustrations - through the personal experiences and realizations of the renown guests - to help you find empowerment, strength, and knowledge.

Life Done Better with Supermodel Jill de Jong

Made for those who choose to ‘lean-in’ to life, live purposefully, and desire to make positive changes. This is a safe place for exploration and personal growth by empowering and providing you with knowledge from top experts and change makers in all aspects of self-improvement and wellness to help you make the best decisions for positive improvements in your life. With the expert guidance of health coach Jill de Jong, Life Done Better is a haven for community, connection, and growth.

Learn More:Life Done Better

Follow Jill: Instagram: @_modelsdoeat

Follow Life Done Better on Twitter:@_LifeDoneBetter

Hosted by: Jill de Jong

Produced by: AJ Moseley

A CurtCo Media Production

Made for those who choose to &lsquo;lean-in&rsquo; to life, live purposefully, and desire to make positive changes. This is a safe place for exploration and personal growth by empowering and providing you with knowledge from top experts and change makers in all aspects of self-improvement and wellness to help you make the best decisions for positive improvements in your life. With the expert guidance of health coach Jill de Jong, Life Done Better is a haven for community, connection, and growth.
Learn More: <a href="https://www.curtco.com/lifedonebetter">Life Done Better</a>
Follow Jill: Instagram: <a href="https://www.instagram.com/_modelsdoeat">@_modelsdoeat</a>
Follow Life Done Better on Twitter: <a href="https://www.twitter.com/_lifedonebetter">@_LifeDoneBetter</a>
Hosted by: Jill de Jong
Produced by: AJ Moseley
A <a href="https://www.curtco.com">CurtCo Media</a> Production

Are you struggling with Disordered Eating? Psychotherapist EMDR Practitioner Angela Taylor shares the signs, triggers, and steps to recovery of disordered eating.

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