Do your dreams feel out of reach? Sarah Pendrick, author of the new book Beautifully Brave, and creator of the women’s empowerment and self-development event “GirlTalk Festival” shares how to deal with self-doubt by believing you are worthy of all that you desire! It’s never too late to chase your dreams. Sometimes we just have to get out of our own way! This episode is filled with ways to get inspired to make brave decisions, learn how to deal with self-doubt, and how to have hard, confrontational conversations rooted in love, to get you moving toward your dreams.

Feeling jealous? Take a moment to check in with yourself on why you’re feeling that way. Is it something you want? There is a good chance that these emotions arise when you see something you want manifest in your own life. And by recognizing those desires you are one step closer to achieving your biggest ambitions. In life, we don’t regret the things we do, we regret the things we don’t do. And it all starts with the courage to pursue them! Listen this week to learn how to start your journey towards your ultimate desires.

Episode Timestamps: 

2:03 Making the big move away from home

3:41 Opening doors in a brand new city

5:34 Overcoming self-doubt and negative self-talk

8:11 Tools to start your day off in the right way

10:35 Using “The 5 Love Langauges” on yourself

14:33 Tips on how to deal with hard conversations

19:10 What does women supporting women mean, and how does GirlTalk spearhead it?

21:50 Using jealousy positively for yourself

23:35 Sarah shares the “4 A’s to get out of “comparisonitus””

27:03 How did Sarah start her business?

30:43 Tips and tricks for generating money for a personal business

32:03 Sarah shares advice on getting her voice heard in such a saturated market

33:38 What would Sarah tell her younger self? 

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Get Sarah's book: https://amzn.to/3gesbtv

And learn more about Sarah on her website: https://girltalknetwork.org/

Do your dreams feel out of reach? Sarah Pendrick, author of the new book Beautifully Brave, and creator of the women&rsquo;s empowerment and self-development event &ldquo;GirlTalk Festival&rdquo; shares how to deal with self-doubt by believing you are worthy of all that you desire! It&rsquo;s never too late to chase your dreams. Sometimes we just have to get out of our own way! This episode is filled with ways to get inspired to make brave decisions, learn how to deal with self-doubt, and how to have hard, confrontational conversations rooted in love, to get you moving toward your dreams.
Feeling jealous? Take a moment to check in with yourself on why you&rsquo;re feeling that way. Is it something you want? There is a good chance that these emotions arise when you see something you want manifest in your own life. And by recognizing those desires you are one step closer to achieving your biggest ambitions. In life, we don&rsquo;t regret the things we do, we regret the things we don&rsquo;t do. And it all starts with the courage to pursue them! Listen this week to learn how to start your journey towards your ultimate desires.
Episode Timestamps: 
2:03 Making the big move away from home
3:41 Opening doors in a brand new city
5:34 Overcoming self-doubt and negative self-talk
8:11 Tools to start your day off in the right way
10:35 Using &ldquo;The 5 Love Langauges&rdquo; on yourself
14:33 Tips on how to deal with hard conversations
19:10 What does women supporting women mean, and how does GirlTalk spearhead it?
21:50 Using jealousy positively for yourself
23:35 Sarah shares the &ldquo;4 A&rsquo;s to get out of &ldquo;comparisonitus&rdquo;&rdquo;
27:03 How did Sarah start her business?
30:43 Tips and tricks for generating money for a personal business
32:03 Sarah shares advice on getting her voice heard in such a saturated market
33:38 What would Sarah tell her younger self?&nbsp;
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Get Sarah's book:&nbsp;<a href="https://amzn.to/3gesbtv" data-saferedirecturl="https://www.google.com/url?q=https://amzn.to/3gesbtv&amp;source=gmail&amp;ust=1636742976878000&amp;usg=AOvVaw083rm5qJyvNIUba3sGloc-">https://amzn.to/3gesbtv</a>
And learn more about Sarah on her website: <a href="https://girltalknetwork.org/" data-saferedirecturl="https://www.google.com/url?q=https://girltalknetwork.org/&amp;source=gmail&amp;ust=1636742976879000&amp;usg=AOvVaw0x9xuM5jB0FvIizPF8XSOX">https://girltalknetwork.org/</a>

Made for those who choose to ‘lean-in’ to life, live purposefully, and desire to make positive changes. This is a safe place for exploration and personal growth by empowering and providing you with knowledge from top experts and change makers in all aspects of self-improvement and wellness to help you make the best decisions for positive improvements in your life. With the expert guidance of health coach Jill de Jong, Life Done Better is a haven for community, connection, and growth.

Learn More:Life Done Better

Follow Jill: Instagram: @_modelsdoeat

Follow Life Done Better on Twitter:@_LifeDoneBetter

Hosted by: Jill de Jong

Produced by: AJ Moseley

A CurtCo Media Production

Made for those who choose to &lsquo;lean-in&rsquo; to life, live purposefully, and desire to make positive changes. This is a safe place for exploration and personal growth by empowering and providing you with knowledge from top experts and change makers in all aspects of self-improvement and wellness to help you make the best decisions for positive improvements in your life. With the expert guidance of health coach Jill de Jong, Life Done Better is a haven for community, connection, and growth.
Learn More: <a href="https://www.curtco.com/lifedonebetter">Life Done Better</a>
Follow Jill: Instagram: <a href="https://www.instagram.com/_modelsdoeat">@_modelsdoeat</a>
Follow Life Done Better on Twitter: <a href="https://www.twitter.com/_lifedonebetter">@_LifeDoneBetter</a>
Hosted by: Jill de Jong
Produced by:&nbsp;AJ Moseley
A <a href="https://www.curtco.com">CurtCo Media</a> Production

Hosted by Supermodel and health coach Jill de Jong, Life Done Better is the place to find connection, inspiration and practical solutions to life’s questions, obstacles and frustrations - through the personal experiences and realizations of the renown guests - to help you find empowerment, strength, and knowledge.

Life Done Better with Supermodel Jill de Jong

Made for those who choose to ‘lean-in’ to life, live purposefully, and desire to make positive changes. This is a safe place for exploration and personal growth by empowering and providing you with knowledge from top experts and change makers in all aspects of self-improvement and wellness to help you make the best decisions for positive improvements in your life. With the expert guidance of health coach Jill de Jong, Life Done Better is a haven for community, connection, and growth.

Learn More:Life Done Better

Follow Jill: Instagram: @_modelsdoeat

Follow Life Done Better on Twitter:@_LifeDoneBetter

Hosted by: Jill de Jong

Produced by: AJ Moseley

A CurtCo Media Production

Made for those who choose to &lsquo;lean-in&rsquo; to life, live purposefully, and desire to make positive changes. This is a safe place for exploration and personal growth by empowering and providing you with knowledge from top experts and change makers in all aspects of self-improvement and wellness to help you make the best decisions for positive improvements in your life. With the expert guidance of health coach Jill de Jong, Life Done Better is a haven for community, connection, and growth.
Learn More: <a href="https://www.curtco.com/lifedonebetter">Life Done Better</a>
Follow Jill: Instagram: <a href="https://www.instagram.com/_modelsdoeat">@_modelsdoeat</a>
Follow Life Done Better on Twitter: <a href="https://www.twitter.com/_lifedonebetter">@_LifeDoneBetter</a>
Hosted by: Jill de Jong
Produced by: AJ Moseley
A <a href="https://www.curtco.com">CurtCo Media</a> Production

Do your dreams feel out of reach? Sarah Pendrick, author of the new book Beautifully Brave, and creator of the women’s empowerment and self-development event “GirlTalk Festival” shares how to deal with self-doubt by believing you are worthy of all that you desire!

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