With everything going on right now in the world, it might seem hard to find joy in your day. Everything was turned upside down.

But the good news? YOU create the joy you find in the world, no matter what is going on around you.

In the 100th episode of the podcast, Dan shares with you his tips to help you discover the joy within you and to bring out into the world. You have it all inside of you! You are in control of it! You can create joy from within!

Topics discussed on this podcast include:

- The basic strategies to plan for joy in your life

- The two types of joy we can experience in life

- How using a journal can help you discover how you can personally cultivate joy everyday

- The importance of taking time to appreciate people and making a point to tell them

- How to make a plan for what you're going to do when you get out of this, commit to something fun!

- Why you should use this time to touch base with someone you haven't spoken to in awhile

- The power of our subconscious mind and how its programming might be holding back joy in your life. ​

Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified

Follow Dan on Instagram for daily tips and motivation: @cscdanmason

To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

With everything going on right now in the world, it might seem hard to find joy in your day. Everything was turned upside down.But the good news? YOU create the joy you find in the world, no matter what is going on around you.In the 100th episode of the podcast, Dan shares with you his tips to help you discover the joy within you and to bring out into the world. You have it all inside of you! You are in control of it! You can create joy from within!Topics discussed on this podcast include:- The basic strategies to plan for joy in your life- The two types of joy we can experience in life- How using a journal can help you discover how you can personally cultivate joy everyday- The importance of taking time to appreciate people and making a point to tell them- How to make a plan for what you're going to do when you get out of this, commit to something fun!- Why you should use this time to touch base with someone you haven't spoken to in awhile- The power of our subconscious mind and how its programming might be holding back joy in your life. ​Join Dan's Life Amplified Facebook Tribe! <a href="http://facebook.com/groups/lifeamplified">facebook.com/groups/lifeamplified</a>Follow Dan on Instagram for daily tips and motivation: <a href="http://instagram.com/cscdanmason">@cscdanmason</a>To learn more about Dan and his one-on-one coaching programs, visit <a href="http://creativesoulcoaching.net/">creativesoulcoaching.net</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Elvis Duran Presents: Life Amplified with Dan Mason. Dan Mason is a nationally recognized career and life reinvention coach, TV personality, and keynote speaker. He has helped people in 18 countries trade the corporate grind for their true calling and create more happiness at work and at home.
Dan has been featured at CBS, FOX, ABC, The Tamron Hall Show, Huffpost, Thrive Global, and more.
Each week, Dan will interview thought leaders, celebrities, and everyday people who have done extraordinary things, while also sharing stories of his own journey to self-love and acceptance. His intention is to show you how to turn down the negativity, find your purpose, and live Life Amplified. Find out more at http://www.creativesoulcoaching.netCreative Soul Coaching (creativesoulcoaching.net).

Life Amplified with Dan Mason

Elvis Duran Presents: Life Amplified with Dan Mason. Dan Mason is a nationally recognized career re-imagination coach, TV personality, and keynote speaker. He has helped people in 18 countries trade the corporate grind for their true calling and create more happiness at work and at home. Dan has been featured at CBS, FOX, ABC, The Tamron Hall Show, Huffpost, Thrive Global, and more. Each week, Dan will interview thought leaders, celebrities, and everyday people who have done extraordinary things, while also sharing stories of his own journey to self-love and acceptance. His intention is to show you how to turn down the negativity, find your purpose, and live Life Amplified. Find out more at http://www.creativesoulcoaching.netCreative Soul Coaching (creativesoulcoaching.net).

Elvis Duran Presents: Life Amplified with Dan Mason. Dan Mason is a nationally recognized career re-imagination coach, TV personality, and keynote speaker. He has helped people in 18 countries trade the corporate grind for their true calling and create more happiness at work and at home. Dan has been featured at CBS, FOX, ABC, The Tamron Hall Show, Huffpost, Thrive Global, and more. Each week, Dan will interview thought leaders, celebrities, and everyday people who have done extraordinary things, while also sharing stories of his own journey to self-love and acceptance. His intention is to show you how to turn down the negativity, find your purpose, and live Life Amplified. Find out more at http://www.creativesoulcoaching.netCreative Soul Coaching (creativesoulcoaching.net).

How to Create More Joy

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6ec908ed-5960-4ba5-91f2-ae28000495e9/transcript