In this episode, Bryce Eddy sits down with Dr. Greg Stewart—pastor, counselor, and author of i3: Unlock the Inner Strength Behind Your Negative Emotions. Together, they dive deep into emotional health, how trauma inflates our reactions, and why so many of us avoid our own pain. Dr. Stewart shares his personal story of redemption after an emotional affair, the process of healing through self-awareness, and how Christians can better support one another without judgment. If you’ve ever struggled with shame, insecurity, or the feeling that you're alone in your mess—this is the episode to hear.

⏱️ Time Markers:

00:00 – Intro + Who is Dr. Greg Stewart?
02:00 – How emotional intelligence changed Greg’s life and ministry
05:00 – The turning point: failure, healing, and writing i3
07:00 – Emotional goals: the real reason behind every action we take
10:00 – Inflation: why your emotions are louder than the moment
13:00 – The three root causes behind emotional overreactions
16:00 – Safety and pursuit: the core of every relationship
20:00 – How the Christian community often fails the hurting
24:00 – What the Bible really says about judgment and identity
28:00 – Abiding in Christ: living from identity, not striving for it
30:00 – Where to find Greg’s books and resources

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In this episode, Bryce Eddy sits down with Dr. Greg Stewart&mdash;pastor, counselor, and author of i3: Unlock the Inner Strength Behind Your Negative Emotions. Together, they dive deep into emotional health, how trauma inflates our reactions, and why so many of us avoid our own pain. Dr. Stewart shares his personal story of redemption after an emotional affair, the process of healing through self-awareness, and how Christians can better support one another without judgment. If you&rsquo;ve ever struggled with shame, insecurity, or the feeling that you're alone in your mess&mdash;this is the episode to hear.
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⏱️ Time Markers:
00:00 &ndash; Intro + Who is Dr. Greg Stewart? 02:00 &ndash; How emotional intelligence changed Greg&rsquo;s life and ministry 05:00 &ndash; The turning point: failure, healing, and writing i3 07:00 &ndash; Emotional goals: the real reason behind every action we take 10:00 &ndash; Inflation: why your emotions are louder than the moment 13:00 &ndash; The three root causes behind emotional overreactions 16:00 &ndash; Safety and pursuit: the core of every relationship 20:00 &ndash; How the Christian community often fails the hurting 24:00 &ndash; What the Bible really says about judgment and identity 28:00 &ndash; Abiding in Christ: living from identity, not striving for it 30:00 &ndash; Where to find Greg&rsquo;s books and resources
Ready to JOIN THE FIGHT? Join Bryce&rsquo;s email list for opportunities to join the discussion, get exclusive interviews, and MUCH MORE: Bryceeddy.com
For daily episodes, news, and conservative discussions like this, SUBSCRIBE to The Bryce Eddy Show:<a href="https://podcasts.apple.com/us/podcast/the-bryce-eddy-show/id1635204267">https://podcasts.apple.com/us/podcast/the-bryce-eddy-show/id1635204267</a>
Instagram:<a href="https://www.instagram.com/thebryceeddyshow/">https://www.instagram.com/thebryceeddyshow/</a>
X:<a href="https://x.com/Bryceeddy1">https://x.com/Bryceeddy1</a>

Each episode of The Bryce Eddy Show includes commentary, analysis, and guest interviews on topics such as the Biblical foundations of American history, equipping pastors to become leaders in the culture, and understanding current events from a Christian worldview.

Each episode of The Bryce Eddy Show includes commentary, analysis, and guest interviews on topics such as the Biblical foundations of American history, equipping pastors to become leaders in the culture, and understanding current events from a Christian worldview.

The Bryce Eddy Show

Each episode of Liberty Station with Rob McCoy and Bryce Eddy includes commentary, analysis, and guest interviews on topics such as the Biblical foundations of American history, equipping pastors to become leaders in the culture, and understanding current events from a Christian worldview.

Each episode of Liberty Station with Rob McCoy and Bryce Eddy includes commentary, analysis, and guest interviews on topics such as the Biblical foundations of American history, equipping pastors to become leaders in the culture, and understanding current events from a Christian worldview.