Ep. 543: Social media and screens are stealing your time, focus, and real-life connections—and it’s no accident. These platforms are designed to keep you hooked.

In this episode, Dr. Mark Mayfield joins Bryce Eddy to break down the hidden dangers of screen addiction, the mental health crisis fueled by social media, and most importantly—how to take back control.

✅ Why social media is engineered to keep you scrolling
✅ How screen addiction affects kids, teens, and adults
✅ Practical steps to set boundaries with tech in your home
✅ The link between excessive screen time and anxiety, depression & loneliness
✅ The "90s Week" challenge—a game-changing way to reset your family's relationship with screens

If you’ve ever caught yourself doomscrolling, checking your phone for no reason, or watching your kids struggle with tech dependence, this episode is a MUST-WATCH.

Ready to JOIN THE FIGHT? Join Bryce’s email list for opportunities to join the discussion, get exclusive interviews, and MUCH MORE: Bryceeddy.com

For daily episodes, news, and conservative discussions like this, SUBSCRIBE to The Bryce Eddy Show: https://podcasts.apple.com/us/podcast/the-bryce-eddy-show/id1635204267

Instagram: https://www.instagram.com/thebryceeddyshow/

X: https://x.com/Bryceeddy1

Ep. 543: Social media and screens are stealing your time, focus, and real-life connections&mdash;and it&rsquo;s no accident. These platforms are designed to keep you hooked.
In this episode, Dr. Mark Mayfield joins Bryce Eddy to break down the hidden dangers of screen addiction, the mental health crisis fueled by social media, and most importantly&mdash;how to take back control.
✅ Why social media is engineered to keep you scrolling ✅ How screen addiction affects kids, teens, and adults ✅ Practical steps to set boundaries with tech in your home ✅ The link between excessive screen time and anxiety, depression &amp; loneliness ✅ The "90s Week" challenge&mdash;a game-changing way to reset your family's relationship with screens
If you&rsquo;ve ever caught yourself doomscrolling, checking your phone for no reason, or watching your kids struggle with tech dependence, this episode is a MUST-WATCH.
Ready to JOIN THE FIGHT? Join Bryce&rsquo;s email list for opportunities to join the discussion, get exclusive interviews, and MUCH MORE: Bryceeddy.com
For daily episodes, news, and conservative discussions like this, SUBSCRIBE to The Bryce Eddy Show: https://podcasts.apple.com/us/podcast/the-bryce-eddy-show/id1635204267
Instagram: https://www.instagram.com/thebryceeddyshow/
X: https://x.com/Bryceeddy1

Each episode of The Bryce Eddy Show includes commentary, analysis, and guest interviews on topics such as the Biblical foundations of American history, equipping pastors to become leaders in the culture, and understanding current events from a Christian worldview.

Each episode of The Bryce Eddy Show includes commentary, analysis, and guest interviews on topics such as the Biblical foundations of American history, equipping pastors to become leaders in the culture, and understanding current events from a Christian worldview.

The Bryce Eddy Show

Each episode of Liberty Station with Rob McCoy and Bryce Eddy includes commentary, analysis, and guest interviews on topics such as the Biblical foundations of American history, equipping pastors to become leaders in the culture, and understanding current events from a Christian worldview.

Each episode of Liberty Station with Rob McCoy and Bryce Eddy includes commentary, analysis, and guest interviews on topics such as the Biblical foundations of American history, equipping pastors to become leaders in the culture, and understanding current events from a Christian worldview.