In this long-awaited episode, Catherine discusses overcoming overwhelm, banishing frustration and taking action. Frustration is just a feeling. It’s not who you are or what you are. You need to start seeing your frustration as a catalyst for change and a sign that you’re destined for more.
KEY TAKEAWAYS
Logotherapy was developed by neurologist and psychiatrist Viktor Frankl. Logotherapy is based on an existential analysis. Rather than power or pleasure, logotherapy is founded upon the belief that striving to find meaning in life is the primary, most powerful motivating and driving force in humans.
Step 1: A person feels empty, frustrated or anxious.
Step 2: The therapist shows him that what he’s feeling is the desire to have a meaningful life.
Step 3: Patient discovers his life’s purpose.
Step 4: The patient decides to accept or reject that destiny.
Step 5: The new found passion for life helps the patient to overcome any obstacles or sorrows
Six-Steps To Banishing Frustration
BEST MOMENTS
Frustration can be a feeling of dissatisfaction and I definitely felt that when I was working multiple jobs and didn't have any freedom.
Frustration can be a catalyst for change and demonstrate where we are in our lives and then, we can take action.
See your frustration as you simply wanting more from life. Frustration can we’re destined for more and have another purpose.
VALUABLE RESOURCES
#006 Leveraged Lifestyle - Dealing With Overwhelm
#004 Leveraged Lifestyle - How To Get Back Into Action
#009 Leveraged Lifestyle - Vision & Values To Create Your Ideal Lifestyle
Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia and Francesc Miralles
Man's search for meaning by Dr Viktor Frankl
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ABOUT THE HOST
Catherine Turner, your host of Leveraged Lifestyle
Catherine has been investing in Property since 2012, with her main strategy now Serviced Accommodation which she, and now her team, have grown from 1 to 18 properties in less than 24 months.
Catherine is probably best known for her public speaking successfully training thousands of people how to create businesses that can be run from anywhere in the world on their own terms, and becoming a world record holder in the process.
Catherine is the host of the podcast, Leveraged Lifestyle, which reached No. 1 in all Business in the iTunes podcast chart in less than 3 hours on launch. Leveraged Lifestyle is all about creating a lifestyle of freedom, through leverage, outsourcing and systematising.
Catherine’s Website - http://www.catherineaturner.com/
LinkedIn: www.linkedin.com/in/catherineturnerspeaker
instagram account: www.instagram.com/catherineannt
Leveraged Lifestyle Podcast Details
iTunes: https://itunes.apple.com/…/leveraged-lifestyl…/id1380225106…
Stitcher: https://www.stitcher.com/…/progressivepr…/leverage-lifestyle