If you need a place to vent about the tribulations of American politics today, this raw, real episode of Levels to This has your back! Sheryl Swoopes and Terrika Foster-Brasby discuss how the government shutdown, halted SNAP benefits, and natural disasters are impacting millions, including their own families. With honesty and heart, they unpack what it means to care for your community, hold leaders accountable, and still find faith and fight in the middle of chaos. PLUS: Resources for anyone effected by the government gridlock.

If you need a place to vent about the tribulations of American politics today, this raw, real episode of&nbsp;Levels to This&nbsp;has your back! Sheryl Swoopes and Terrika Foster-Brasby discuss how the government shutdown, halted SNAP benefits, and natural disasters are impacting millions,&nbsp;including their own families. With honesty and heart, they unpack what it means to care for your community, hold leaders accountable, and still find faith and fight in the middle of chaos. PLUS: Resources for anyone effected by the government gridlock.

Sheryl Swoopes and Terrika Foster-Brasby sit down for real conversations with powerful women about what it takes to be at the top of their game and the best at their craft. They discuss the hard work, the obstacles, and how life sometimes has its own plans while you’re busy working on your own.

Swoopes and Tee know first-hand there are levels to the sh*t women go through, and have no problem going there.

Sheryl Swoopes and Terrika Foster-Brasby sit down for real conversations with powerful women about what it takes to be at the top of their game and the best at their craft. They discuss the hard work, the obstacles, and how life sometimes has its own plans while you’re busy working on your own.
Swoopes and Tee know first-hand there are levels to the sh*t women go through, and have no problem going there.

Levels to This with Sheryl Swoopes and Terrika Foster-Brasby

Levels to the Government Shutdown Pain

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4e526267-48c2-48c6-bb35-b38d004132bd/transcript

Connecticut team president Jen Rizzotti joins Sheryl Swoopes and Terrika Foster-Brasby to break down how the move happened, what's coming up for fans in this emotional season, and what this means for the league more broadly.

Connecticut team president Jen Rizzotti joins Sheryl Swoopes and Terrika Foster-Brasby to break down how the move happened, what's coming up for fans in this emotional season, and what this means for the league more broadly.

BREAKING NEWS: The Sun is Going to Houston!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fbf46ea8-8cba-47fe-ab05-b41d00cf8124/transcript

On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby break down the new WNBA CBA and what it actually means for players — from the historic salary increases and charter travel to the pregnancy consent provision that protects players from being traded without their knowledge. Sheryl speaks to what the deal means for former players too, including a one-time retirement payment for league veterans who built the foundation these gains are standing on. The duo also gets into the importance of award voting now that bonuses are tied to results — and they don't let the media off the hook. They also turn their attention to the women's Sweet Sixteen, running through upsets, coaching hot seats, and their Final Four picks heading into the weekend.

On this episode of&nbsp;Levels to This, Sheryl Swoopes and Terrika Foster-Brasby break down the new WNBA CBA and what it actually means for players &mdash; from the historic salary increases and charter travel to the pregnancy consent provision that protects players from being traded without their knowledge. Sheryl speaks to what the deal means for former players too, including a one-time retirement payment for league veterans who built the foundation these gains are standing on. The duo also gets into the importance of award voting now that bonuses are tied to results &mdash; and they don't let the media off the hook. They also turn their attention to the women's Sweet Sixteen, running through upsets, coaching hot seats, and their Final Four picks heading into the weekend.

Levels to the New CBA, the College Tournament, and Sheryl's BIRTHDAY

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b591563a-21b5-44fc-9da2-b419004b701c/transcript

On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby get real about what it actually takes to prioritize yourself when work, family, and life are all pulling at once. They dig into the impossible math of "work-life balance"—why it's a myth, and what it actually looks like to shift priorities by season without drowning in guilt. Terrika gets honest about what it means to move with the money as a freelancer, and Sheryl opens up about how hard it can be to put her health at the top of the list. They also push back hard on the timelines society hands women (married by this age, kids by that one) and who exactly decided any of that. The episode closes on a note that hits: satisfy your soul, not society.

On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby get real about what it actually takes to prioritize yourself when work, family, and life are all pulling at once. They dig into the impossible math of "work-life balance"&mdash;why it's a myth, and what it actually looks like to shift priorities by season without drowning in guilt. Terrika gets honest about what it means to move with the money as a freelancer, and Sheryl opens up about how hard it can be to put her health at the top of the list. They also push back hard on the timelines society hands women (married by this age, kids by that one) and who exactly decided any of that. The episode closes on a note that hits: satisfy your soul, not society.

Levels to Putting Yourself First

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/91f5dc06-020e-47ec-ac26-b412005f97f9/transcript

Levels to the Government Shutdown Pain

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Levels to This with Sheryl Swoopes and Terrika Foster-Brasby

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