Dr. Claudia Cotes joins the podcast to speak with Dorothy about her journey to becoming a radiologist. She's an alum of The Rose and assistant professor at the Department of Diagnostic and Interventional Imaging at UTHealth Houston. 

It's her job to tell women they have breast cancer. But the person she worries about the most is the caretaker.  

Find out why during this wide ranging conversation, which also includes Dr. Cotes's path to becoming a distinguished radiologist.

Please be sure to rate and review the podcast on your provider of choice and share with those in your community. The information could literally save a life.

We also encourage you to learn more about The Rose's mission to help women by going to our website.

Dr. Claudia Cotes joins the podcast to speak with Dorothy about her journey to becoming a radiologist. She's an alum of The Rose and assistant professor at the Department of Diagnostic and Interventional Imaging at UTHealth Houston. 
It's her job to tell women they have breast cancer. But the person she worries about the most is the caretaker.  
Find out why during this wide ranging conversation, which also includes Dr. Cotes's path to becoming a distinguished radiologist.
Please be sure to rate and review the podcast on your provider of choice and share with those in your community. The information could literally save a life.
We also encourage you to learn more about The Rose's mission to help women by going to our <a href="https://therose.org">website</a>.

The Rose Breast Center of Excellence presents Let's Talk About Your Breasts with Dorothy Gibbons.

Each week, Dorothy hosts candid conversations with an array of people in the breast cancer community. From doctors and employees to donors and individuals who influence policy, you'll learn all there is to know about the disease which impacts so many women in our community.

The Rose Breast Center of Excellence presents Let's Talk About Your Breasts with Dorothy Gibbons.
Each week, Dorothy hosts candid conversations with an array of people in the breast cancer community. From doctors and employees to donors and individuals who influence policy, you'll learn all there is to know about the disease which impacts so many women in our community.

Let's Talk About Your Breasts

The Rose Breast Center of Excellence presents Let's Talk About Your Breasts with Dorothy Gibbons.


Each week, Dorothy hosts candid conversations with an array of people in the breast cancer community. From doctors and employees to donors and individuals who influence policy, you'll learn all there is to know about the disease which impacts so many women in our community.

The Rose Breast Center of Excellence presents Let's Talk About Your Breasts with Dorothy Gibbons.
 Each week, Dorothy hosts candid conversations with an array of people in the breast cancer community. From doctors and employees to donors and individuals who influence policy, you'll learn all there is to know about the disease which impacts so many women in our community.

Why Being a Caretaker Can be Bad for Your Health

In this mini-episode, Dorothy talks about the importance of setting goals for the new year.

She sets one-hundred six goals every year. ONE-HUNDRED SIX!

Dorothy will go over why she writes hers down and how we should write ours down. Keyword: WRITE.

You'll hear the exact words to use and which ones to avoid at all costs.

We'd love to know your goals. After writing them down, tag us on Facebook and Instagram. 

We're rooting for you!

Please consider supporting us at therose.org. Your donation could help save the life of an uninsured woman.

Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.

In this mini-episode, Dorothy talks about the importance of setting goals for the new year.
She sets one-hundred six goals every year. ONE-HUNDRED SIX!
Dorothy will go over why she writes hers down and how we should write ours down. Keyword: WRITE.
You'll hear the exact words to use and which ones to avoid at all costs.
We'd love to know your goals. After writing them down, tag us on Facebook and Instagram.&nbsp;
We're rooting for you!
Please consider supporting us at <a href="https://therose.org/">therose.org</a>. Your donation could help save the life of an uninsured woman.
Subscribe to Let&rsquo;s Talk About Your Breasts on <a href="https://podcasts.apple.com/us/podcast/lets-talk-about-your-breasts/id1666101320">Apple Podcasts</a>, <a href="https://open.spotify.com/show/6o9cXAie2Mfqhq6tQWrClj">Spotify</a>, <a href="https://www.iheart.com/podcast/1300-lets-talk-about-your-brea-107408811/">iHeart</a>, and wherever you get <a href="https://therose.org/podcasts/">your podcasts</a>.

Who Do YOU Want to Be at the End of This Year?

Inspired by personal experience and her nursing career, Anne McAwley-LeDuc, wrote the Personal Health Organizer to help people keep track of vital information. Even small details like allergies or childhood immunizations can make a difference in medical emergencies. Creating your record today means you’re prepared for whatever comes tomorrow.

Learn more about Anne’s book here. 

If this conversation matters to you, share the episode with your family and friends and consider making a donation at therose.org so more women receive breast cancer screening and care.

Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.

Key Questions Answered
Why is it important to document your personal health history, regardless of age?
What are some major pitfalls in healthcare that most people overlook?
Why do you need to record details about surgeries from years ago?
How can you organize your health information for both yourself and medical professionals?
Why is recording allergic reactions specifically so critical?
What can happen if you can’t prove your immunization status?
What information should be included in a personal health organizer?
Why is it important to document your family’s medical history?
How can documenting final wishes prevent family disputes or confusion?
What should you do if you’re older and just starting to organize your health information?

Timestamped Overview

00:00 "Documenting Your Health History"

04:37 "Keep Immunization Records Handy"

07:15 True vs. Misidentified Allergies

11:03 Medication Records and Allergy Importance

13:42 "Preserve Family History Early”

Inspired by personal experience and her nursing career, Anne McAwley-LeDuc, wrote the Personal Health Organizer to help people keep track of vital information. Even small details like allergies or childhood immunizations can make a difference in medical emergencies. Creating your record today means you&rsquo;re prepared for whatever comes tomorrow.
Learn more about Anne&rsquo;s book <a href="https://www.amazon.com/PERSONAL-HEALTH-ORGANIZER-Easy-Use/dp/1935258559">here</a>.&nbsp;
If this conversation matters to you, share the episode with your family and friends and consider making a donation at <a href="http://therose.org/">therose.org</a> so more women receive breast cancer screening and care.
Subscribe to Let&rsquo;s Talk About Your Breasts on <a href="https://podcasts.apple.com/us/podcast/lets-talk-about-your-breasts/id1666101320">Apple Podcasts</a>, <a href="https://open.spotify.com/show/6o9cXAie2Mfqhq6tQWrClj">Spotify</a>, <a href="https://www.iheart.com/podcast/1300-lets-talk-about-your-brea-107408811/">iHeart</a>, and wherever you get <a href="https://therose.org/podcasts/">your podcasts</a>.
Key Questions Answered
<ol>
<li>Why is it important to document your personal health history, regardless of age?</li>
<li>What are some major pitfalls in healthcare that most people overlook?</li>
</ol>
<ol>
<li>Why do you need to record details about surgeries from years ago?</li>
</ol>
<ol>
<li>How can you organize your health information for both yourself and medical professionals?</li>
</ol>
<ol>
<li>Why is recording allergic reactions specifically so critical?</li>
</ol>
<ol>
<li>What can happen if you can&rsquo;t prove your immunization status?</li>
</ol>
<ol>
<li>What information should be included in a personal health organizer?</li>
</ol>
<ol>
<li>Why is it important to document your family&rsquo;s medical history?</li>
</ol>
<ol>
<li>How can documenting final wishes prevent family disputes or confusion?</li>
</ol>
<ol>
<li>What should you do if you&rsquo;re older and just starting to organize your health information?</li>
</ol>
Timestamped Overview
00:00 "Documenting Your Health History"
04:37 "Keep Immunization Records Handy"
07:15 True vs. Misidentified Allergies
11:03 Medication Records and Allergy Importance
13:42 "Preserve Family History Early&rdquo;

How Documenting Your Health History is Critical To Your Family’s Well-being

What does it take to turn a breast cancer diagnosis into a mission to help others? Carol Grimaldi is the co-founder of Together in Pink, an organization born from her own breast cancer experience.

In this episode, you’ll hear how Carol:
Brings comfort bags to women going through chemotherapy
Uses movement and Zumba as a tool for healing
Makes sure women understand their own diagnosis

Dorothy talks with Carol about how she learned to face tough decisions and why knowing about your breasts could save your life.

Learn more about Together in Pink HERE.

Support The Rose HERE.

Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.

Key Questions Answered
Who is Carol Grimaldi and what is her role in Together in Pink?
How did Carol's journey with breast cancer begin?
What is Carol’s professional background outside of her advocacy work?
What was Carol’s immediate emotional and practical reaction to her diagnosis?
How did Carol’s family react and support her during her diagnosis and treatment?
What type of breast cancer did Carol have, and what treatments did she undergo?
How did Carol continue working and maintain her Zumba involvement during treatment?
What prompted the founding of Together in Pink, and how does it support patients?
What challenges exist in spreading breast cancer awareness in different communities?
What main message does Carol want women to understand about breast cancer?
How did personal health challenges in Carol’s family reinforce her advocacy?
What advice and resources does Carol give to women going through breast cancer?

Timestamped Overview

00:00 "Carol Grimaldi: Together in Pink"

04:00 "Unexpected Breast Cancer Diagnosis"

08:26 "Breaking Tough News at Dinner"

11:04 Breast Cancer Journey and Discovery

14:27 Doctor's Ultimatum: September Deadline

19:57 Overcoming Intense Pain

20:33 Chair Dancing Transformation

24:09 Zumba, Night Activities, Family Travels

27:52 Understanding Breast Cancer Diversity

30:25 "Purpose Through Adversity"

34:49 Supportive Fitness for Tough Times

What does it take to turn a breast cancer diagnosis into a mission to help others? Carol Grimaldi is the co-founder of Together in Pink, an organization born from her own breast cancer experience.
In this episode, you&rsquo;ll hear how Carol:
<ul>
<li>Brings comfort bags to women going through chemotherapy</li>
<li>Uses movement and Zumba as a tool for healing</li>
<li>Makes sure women understand their own diagnosis</li>
</ul>
Dorothy talks with Carol about how she learned to face tough decisions and why knowing about your breasts could save your life.
Learn more about Together in Pink <a href="https://www.togetherinpink.org">HERE</a>.
Support The Rose <a href="https://secure.therose.org/site/Donation2;jsessionid=00000000.app30118a?df_id=1480&amp;mfc_pref=T&amp;1480.donation=form1&amp;NONCE_TOKEN=6FEB2388BD63E0937C3FD34555AF1B9F">HERE</a>.
Subscribe to Let&rsquo;s Talk About Your Breasts on <a href="https://podcasts.apple.com/us/podcast/lets-talk-about-your-breasts/id1666101320">Apple Podcasts</a>, <a href="https://open.spotify.com/show/6o9cXAie2Mfqhq6tQWrClj">Spotify</a>, <a href="https://www.iheart.com/podcast/1300-lets-talk-about-your-brea-107408811/">iHeart</a>, and wherever you get <a href="https://therose.org/podcasts/">your podcasts</a>.
Key Questions Answered
<ul>
<li>Who is Carol Grimaldi and what is her role in Together in Pink?</li>
<li>How did Carol's journey with breast cancer begin?</li>
<li>What is Carol&rsquo;s professional background outside of her advocacy work?</li>
<li>What was Carol&rsquo;s immediate emotional and practical reaction to her diagnosis?</li>
<li>How did Carol&rsquo;s family react and support her during her diagnosis and treatment?</li>
<li>What type of breast cancer did Carol have, and what treatments did she undergo?</li>
<li>How did Carol continue working and maintain her Zumba involvement during treatment?</li>
<li>What prompted the founding of Together in Pink, and how does it support patients?</li>
<li>What challenges exist in spreading breast cancer awareness in different communities?</li>
<li>What main message does Carol want women to understand about breast cancer?</li>
<li>How did personal health challenges in Carol&rsquo;s family reinforce her advocacy?</li>
<li>What advice and resources does Carol give to women going through breast cancer?</li>
</ul>
Timestamped Overview
00:00 "Carol Grimaldi: Together in Pink"
04:00 "Unexpected Breast Cancer Diagnosis"
08:26 "Breaking Tough News at Dinner"
11:04 Breast Cancer Journey and Discovery
14:27 Doctor's Ultimatum: September Deadline
19:57 Overcoming Intense Pain
20:33 Chair Dancing Transformation
24:09 Zumba, Night Activities, Family Travels
27:52 Understanding Breast Cancer Diversity
30:25 "Purpose Through Adversity"
34:49 Supportive Fitness for Tough Times

Why Being a Caretaker Can be Bad for Your Health

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