How well do you REALLY know yourself? Now that’s a loaded question. In a world where self-worth is often heavily impacted by the outside world it could be quite daunting to take a look within. Heather is doing just that in this conversation with holistic psychologist Dr. Nicole LaPera. Join Heather as she has a discussion about  the physical, mental, and emotional patterns that fill and affect our everyday lives with Dr. LaPera whose new book “How to Meet Your Self” explores just that. From the physical manifestations of anxiety to deprogramming your consciousness from instilled beliefs, no subject is too taboo.  It’s a raw and vulnerable conversation that will make you ask yourself hard questions–like what are you so afraid of uncovering while self-exploring? While also offering the tools needed to step away from conditioned patterns and habits that are no longer serving. Plus, are the mind, body, and soul really that connected? We’re exploring brain fog and how it starts in the most unexpected place…

Almost 30 years together, four kids, and some of reality TV’s most unforgettable moments — Heather and Terry Dubrow know a thing or two about living life out loud.

But “Between Us” isn’t about perfect lighting or curated Instagram grids. It’s the unfiltered, behind-closed-doors conversations you wish you could eavesdrop on — equal parts smart, funny, and a little bit scandalous.

Every week, Heather brings her unapologetic take on the headlines, the trends, and the cultural moments everyone’s texting about. Terry delivers insider beauty, health, and wellness insights you won’t find on TikTok. Together, they’ll tell the stories, spill the secrets, and share the hacks that keep life, marriage, and everything in between feeling fresh and fun.

They may live in a gated community, but there’s zero gatekeeping here. Just champagne-fueled honesty, a little irreverence, and plenty of “Did they just say that?” moments.

Keep it Between Us. 

Bubbles optional.

Almost 30 years together, four kids, and some of reality TV&rsquo;s most unforgettable moments &mdash; Heather and Terry Dubrow know a thing or two about living life out loud.
But &ldquo;Between Us&rdquo; isn&rsquo;t about perfect lighting or curated Instagram grids. It&rsquo;s the unfiltered, behind-closed-doors conversations you wish you could eavesdrop on &mdash; equal parts smart, funny, and a little bit scandalous.
Every week, Heather brings her unapologetic take on the headlines, the trends, and the cultural moments everyone&rsquo;s texting about. Terry delivers insider beauty, health, and wellness insights you won&rsquo;t find on TikTok. Together, they&rsquo;ll tell the stories, spill the secrets, and share the hacks that keep life, marriage, and everything in between feeling fresh and fun.
They may live in a gated community, but there&rsquo;s zero gatekeeping here. Just champagne-fueled honesty, a little irreverence, and plenty of &ldquo;Did they just say that?&rdquo; moments.
Keep it Between Us.&nbsp;
Bubbles optional.

Between Us

Almost 30 years together, four kids, and some of reality TV’s most unforgettable moments — Heather and Terry Dubrow know a thing or two about living life out loud.

But “Between Us” isn’t about perfect lighting or curated Instagram grids. It’s the unfiltered, behind-closed-doors conversations you wish you could eavesdrop on — equal parts smart, funny, and a little bit scandalous.

Every week, Heather brings her unapologetic take on the headlines, the trends, and the cultural moments everyone’s texting about. Terry delivers insider beauty, health, and wellness insights you won’t find on TikTok. Together, they’ll tell the stories, spill the secrets, and share the hacks that keep life, marriage, and everything in between feeling fresh and fun.

They may live in a gated community, but there’s zero gatekeeping here. Just champagne-fueled honesty, a little irreverence, and plenty of “Did they just say that?” moments.

Keep it Between Us. Bubbles optional.

Almost 30 years together, four kids, and some of reality TV&rsquo;s most unforgettable moments &mdash; Heather and Terry Dubrow know a thing or two about living life out loud.
But &ldquo;Between Us&rdquo; isn&rsquo;t about perfect lighting or curated Instagram grids. It&rsquo;s the unfiltered, behind-closed-doors conversations you wish you could eavesdrop on &mdash; equal parts smart, funny, and a little bit scandalous.
Every week, Heather brings her unapologetic take on the headlines, the trends, and the cultural moments everyone&rsquo;s texting about. Terry delivers insider beauty, health, and wellness insights you won&rsquo;t find on TikTok. Together, they&rsquo;ll tell the stories, spill the secrets, and share the hacks that keep life, marriage, and everything in between feeling fresh and fun.
They may live in a gated community, but there&rsquo;s zero gatekeeping here. Just champagne-fueled honesty, a little irreverence, and plenty of &ldquo;Did they just say that?&rdquo; moments.
Keep it Between Us.&nbsp;Bubbles optional.

What Are You Scared To Find? w/ Dr. Nicole LaPera

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4a70cf30-f9e1-4a6a-a1ad-b322014718a7/transcript

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