It’s been one month since surgery and while Heather knew she couldn’t put pressure on her foot, what she realized this week is that she also shouldn’t be putting pressure on herself. Join Heather and Lindsay Dickhout for an honest conversation about body image,self-confidence, and why sometimes you just need to snap out of the pity party and find the silver lining. Talking about parties-- did we mention Heather decided to plan a last minute birthday celebration? You heard that right! Hear all about her upcoming “sleepover” and how party prep is coming down to the wire. Plus, take a trip to the farmers market with the Dubrow family and hear about the bed sheets that almost caused an online scandal… no but seriously, we can’t make this stuff up! What is it that they say? You gain some, you lose some, but you can't win them all.

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Headspace: Try HEADSPACE at HEADSPACE.COM/HEATHER and get one month FREE of their entire mindfulness library

Truebill: Don’t fall for subscription scams. Start cancelling today at Truebill.com/HEATHER

Airmed: Just visit airmedcarenetwork.com/heather today and get up to a $60 gift card with code HEATHER

It’s been one month since surgery and while Heather knew she couldn’t put pressure on her foot, what she realized this week is that she also shouldn’t be putting pressure on herself. Join Heather and Lindsay Dickhout for an honest conversation about body image,self-confidence, and why sometimes you just need to snap out of the pity party and find the silver lining. Talking about parties-- did we mention Heather decided to plan a last minute birthday celebration? You heard that right! Hear all about her upcoming “sleepover” and how party prep is coming down to the wire. Plus, take a trip to the farmers market with the Dubrow family and hear about the bed sheets that almost caused an online scandal… no but seriously, we can’t make this stuff up! What is it that they say? You gain some, you lose some, but you can't win them all. Please support the show by checking out our sponsors! Headspace: Try HEADSPACE at HEADSPACE.COM/HEATHER and get one month FREE of their entire mindfulness library Truebill: Don’t fall for subscription scams. Start cancelling today at Truebill.com/HEATHER Airmed: Just visit airmedcarenetwork.com/heather today and get up to a $60 gift card with code HEATHER

Almost 30 years together, four kids, and some of reality TV’s most unforgettable moments — Heather and Terry Dubrow know a thing or two about living life out loud.

But “Between Us” isn’t about perfect lighting or curated Instagram grids. It’s the unfiltered, behind-closed-doors conversations you wish you could eavesdrop on — equal parts smart, funny, and a little bit scandalous.

Every week, Heather brings her unapologetic take on the headlines, the trends, and the cultural moments everyone’s texting about. Terry delivers insider beauty, health, and wellness insights you won’t find on TikTok. Together, they’ll tell the stories, spill the secrets, and share the hacks that keep life, marriage, and everything in between feeling fresh and fun.

They may live in a gated community, but there’s zero gatekeeping here. Just champagne-fueled honesty, a little irreverence, and plenty of “Did they just say that?” moments.

Keep it Between Us. 

Bubbles optional.

Almost 30 years together, four kids, and some of reality TV&rsquo;s most unforgettable moments &mdash; Heather and Terry Dubrow know a thing or two about living life out loud.
But &ldquo;Between Us&rdquo; isn&rsquo;t about perfect lighting or curated Instagram grids. It&rsquo;s the unfiltered, behind-closed-doors conversations you wish you could eavesdrop on &mdash; equal parts smart, funny, and a little bit scandalous.
Every week, Heather brings her unapologetic take on the headlines, the trends, and the cultural moments everyone&rsquo;s texting about. Terry delivers insider beauty, health, and wellness insights you won&rsquo;t find on TikTok. Together, they&rsquo;ll tell the stories, spill the secrets, and share the hacks that keep life, marriage, and everything in between feeling fresh and fun.
They may live in a gated community, but there&rsquo;s zero gatekeeping here. Just champagne-fueled honesty, a little irreverence, and plenty of &ldquo;Did they just say that?&rdquo; moments.
Keep it Between Us.&nbsp;
Bubbles optional.

Between Us

Almost 30 years together, four kids, and some of reality TV’s most unforgettable moments — Heather and Terry Dubrow know a thing or two about living life out loud.

But “Between Us” isn’t about perfect lighting or curated Instagram grids. It’s the unfiltered, behind-closed-doors conversations you wish you could eavesdrop on — equal parts smart, funny, and a little bit scandalous.

Every week, Heather brings her unapologetic take on the headlines, the trends, and the cultural moments everyone’s texting about. Terry delivers insider beauty, health, and wellness insights you won’t find on TikTok. Together, they’ll tell the stories, spill the secrets, and share the hacks that keep life, marriage, and everything in between feeling fresh and fun.

They may live in a gated community, but there’s zero gatekeeping here. Just champagne-fueled honesty, a little irreverence, and plenty of “Did they just say that?” moments.

Keep it Between Us. Bubbles optional.

Almost 30 years together, four kids, and some of reality TV&rsquo;s most unforgettable moments &mdash; Heather and Terry Dubrow know a thing or two about living life out loud.
But &ldquo;Between Us&rdquo; isn&rsquo;t about perfect lighting or curated Instagram grids. It&rsquo;s the unfiltered, behind-closed-doors conversations you wish you could eavesdrop on &mdash; equal parts smart, funny, and a little bit scandalous.
Every week, Heather brings her unapologetic take on the headlines, the trends, and the cultural moments everyone&rsquo;s texting about. Terry delivers insider beauty, health, and wellness insights you won&rsquo;t find on TikTok. Together, they&rsquo;ll tell the stories, spill the secrets, and share the hacks that keep life, marriage, and everything in between feeling fresh and fun.
They may live in a gated community, but there&rsquo;s zero gatekeeping here. Just champagne-fueled honesty, a little irreverence, and plenty of &ldquo;Did they just say that?&rdquo; moments.
Keep it Between Us.&nbsp;Bubbles optional.

Recovery Reflections: No self-loathing allowed

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/021cc8a4-9398-47e2-86a9-b3220156abac/transcript

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