Running a company, writing books, giving Ted Talks, TV appearances... It's all in a day's work for a fitness personality, and author of Bigger, Better, Bolder: Live the Life You Want, Not the Life You JENNIFER COHEN! She chats with Heather about how being too smart can work against you, being brave enough to ask for the salad on the side, why she DOESN'T love manifesting, the motivation to become a reality star, AND how mastubration can help you lose weight!  

Check out our great sponsors!

Indeed.com: Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/heather 

Caraway: Visit Carawayhome.com/HDW to get 10% off your next cookware purchase!

Go to PodcastOne.study for the chance at a $10 Amazon gift card!