It's common to take a vacation every once in a while, but what about during the weekends? How can we treat our weekends like a vacation? Let's Get Moving Host Maria Shilaos speaks with Cassie Holmes, Professor of Marketing and Behavioral Decision Making at the UCLA Anderson School of Management and Author of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most, to learn how making the most of our weekends can greatly benefit us.

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It's common to take a vacation every once in a while, but what about during the weekends? How can we treat our weekends like a vacation? Let's Get Moving Host Maria Shilaos speaks with <a href="https://www.cassiemholmes.com/about">Cassie Holmes</a>, Professor of Marketing and Behavioral Decision Making at the UCLA Anderson School of Management and Author of <a href="https://www.cassiemholmes.com/happierhour" data-auth="NotApplicable" data-loopstyle="linkonly" data-linkindex="1">Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most</a>, to learn how making the most of our weekends can greatly benefit us.
Instagram: <a href="https://www.instagram.com/movingmaria/">@movingmaria</a>
Facebook: <a href="https://www.facebook.com/LetsGetMovingWithMaria">Let's Get Moving with Maria</a>
Website: <a href="https://linktr.ee/letsgetmovingwithmaria">https://linktr.ee/letsgetmovingwithmaria</a>

Make time to get moving on things that can make a difference in your life, with just 15 or 20 minutes at a go. From physical to mental fitness, organization and beyond, Maria Shilaos tackles real change in a way even the least motivated among us can manage.

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