Learn how to be an "empowered wife" and create a spouse fulfilling prophecy. Let's Get Moving Host Maria Shilaos gets some tips from marriage and family therapist Liz Hale.

<p>Learn how to be an "empowered wife" and create a spouse fulfilling prophecy. Let's Get Moving Host Maria Shilaos gets some tips from marriage and family therapist Liz Hale.</p>

Make time to get moving on things that can make a difference in your life, with just 15 or 20 minutes at a go. From physical to mental fitness, organization and beyond, Maria Shilaos tackles real change in a way even the least motivated among us can manage.

Advertisement