Let's Get Moving with MariaLet's Get Moving with Maria
Make time to get moving on things that can make a difference in your life, with just 15 or 20 minutes at a go. From physical to mental fitness, organi…201 clip(s)
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How often do you find yourself eating junk food? You might think it tastes better than the more healthier food options out there, but there are serious dangers to junk food addiction. Let's Get Moving Host Maria Shilaos speaks with Nicole Rodriguez, Registered Dietitian and Owner of Enjoy Food, Enjoy Life, to learn what counts as junk food and what happens to our body and mind when we consume too much of it.
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