When should you wear a mask when you are exercising inside and outside? Let's Get Moving Host Maria Shilaos talks with Dr. Brett McIff who is the Physical Activities Coordinator for the Utah Health Department.  They cover what types of masks you should wear and whether it can be unhealthy to wear a mask while you are working out. 

<p>When should you wear a mask when you are exercising inside and outside? Let's Get Moving Host Maria Shilaos talks with Dr. Brett McIff who is the Physical Activities Coordinator for the Utah Health Department.&nbsp; They cover what types of masks you should wear and whether it can be unhealthy to wear a mask while you are working out.&nbsp;</p>

Make time to get moving on things that can make a difference in your life, with just 15 or 20 minutes at a go. From physical to mental fitness, organization and beyond, Maria Shilaos tackles real change in a way even the least motivated among us can manage.

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