Are your fears about the coronavirus more dangerous than the virus itself? Licensed Clinical Psychologist Liz Hale tells us how our thoughts could be more harmful for us than the pandemic.

<p>Are your fears about the coronavirus more dangerous than the virus itself? Licensed Clinical Psychologist Liz Hale tells us how our thoughts could be more harmful for us than the pandemic.</p>

Make time to get moving on things that can make a difference in your life, with just 15 or 20 minutes at a go. From physical to mental fitness, organization and beyond, Maria Shilaos tackles real change in a way even the least motivated among us can manage.

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