Let's Be Real
Let's Be Real
Playlist by Let's Be RealLife doesn’t come with a rulebook, but it does come with lessons, stories, and conversations that shape who we are. Join Emilee Hembrow as she sits down with some of Australia’s most influential voi…Follow the podcast:
35 clip(s) in playlist
Emillee, Amy & Tammy Hembrow Open Up About Love, Breakups & Dating in the Social Media Era
In this episode of Let’s Be Real, I’m joined again by my sisters Amy and Tammy Hembrow for a very honest conversation about love, relationships, dating, and how social media has completely changed the way we connect with each other. We chat about everything from meeting people online versus in rea…
33:00
The Heartbreaking Reason Kayla Itsines Blocked Emilee Online
On this episode of Let's Be Real, I'm sitting down with one of Australia's OG fitness queens - the one and only Kayla Itsines. Kayla talks about her journey from training women in a small gym to building one of the world’s biggest fitness communities, creating the iconic BBG program and navigating…
40:53
Rachael Finch's Journey From Restriction to Balance: 'I Was Tired of Being Tired'
In this episode, I'm chatting with model, TV presenter, mum and entrepreneur Rachael Finch. You might remember Rachael as Miss Universe Australia in 2009, or from her appearances on Dancing With The Stars, Celebrity MasterChef or Sunrise. Now she runs a wellness business and cafe with husband Micha…
38:07
Moana Founder Karina Irby On The Truth About Body Confidence & Staying Authentic
What does real confidence actually look like? In this honest and refreshing conversation, I sit down with content creator and Moana founder Karina Irby to talk about body image, business challenges, social media pressure and choosing a life that feels right for you, even when it doesn't fit societ…
33:07
Emilee, Amy & Tammy Hembrow: What Social Media Gets Wrong About Us
I've got my sisters back on the pod this week, and not only are we catching up on life, but we're delving deep into what people on social media get wrong about us. Tammy, Amy and I are breaking down the wrong assumptions people make about us, the real stories behind some of our viral social media …
26:04
Katie Bunton Left Sydney So Her Kids Could Be 'Dirty, Wild & Free'
In this episode of Let’s Be Real, I sit down with content creator and mum of twin boys (and another on the way!), Katie Bunton, for an honest and refreshing conversation about modern motherhood, fertility, low-tox living, and creating a life outside the norm. Katie opens up about leaving behind he…
50:19
Balancing Breakfast Radio, Social Media And Motherhood with Emily Jade O'Keefe
In this episode, I sit down with 102.9 Hot Tomato radio host, podcaster and mum-of-two, Emily Jade O'Keefe, for a raw and honest chat about parenting in the age of social media. Emily opens up about why she believes devices are the bigger issue (not necessarily social media itself), and the strict …
43:44
Aims Connor on Oversharing, Boundaries & The Cost of Going Viral
In this raw and refreshingly honest episode of Let's Be Real, I sit down with viral content creator and mum of four Aims Connor, to talk about what motherhood really looks like behind the highlight reel. From her popular TikToks about fussy eaters and leftover food hacks, to navigating the constan…
37:23
No Sleep, Burnout & Mum Brain: Expert Tips For A Better Night's Sleep
Most mums are dealing with exhaustion and a lack of sleep these days and feeling like there's no end in sight. In this episode, I sit down with Australia’s leading sleep expert, Olivia Arezzolo, to unpack why so many of us are exhausted, wired, and waking up at 3am, and what we can actually do abo…
41:37
Life After 'Married At First Sight': Carina Mirabile Spills The Tea
Most people think they know Carina Mirabile from the hit TV series Married At First Sight… but what you see on screen is only part of the story. In this episode, Carina joins me for a raw and unfiltered conversation about what really happens behind the scenes of reality TV — from strict rules and …
39:49