What if trauma, grief and emotional pain don’t just live in your mind — but in the rest of your body too?

Dr Sarah Jane is a chiropractor, holistic counsellor and founder of Spinal Energetics, a powerful approach to healing that works with the nervous system, the spine and the body’s stored emotional experiences.

In this deeply honest conversation, Sarah discusses how she coped after experiencing five miscarriages. We talk openly about her fertility struggles, grief, resilience, and how the body processes trauma, as well as why healing isn’t something someone else “does” to you, but something your body already knows how to do.

Sarah shares how the devastating losses, grief and unanswered questions that ultimately led her to create a healing method now used to help thousands of people around the world.

We also discuss the connection betweentrauma and the body, and how emotional experiences can shape your nervous system for years.

It's a raw and unfiltered conversation about loss, healing, and finding meaning after unimaginable pain.

LINKS
Follow Emilee on Instagram (@emileehembrow) and TikTok (@emileehembrowofficial)
Follow Sarah (@drsarahjanechiro) on Instagram
Watch full episodes of Let's Be Real on YouTube
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

SUPPORT
For immediate support in a crisis, contact Lifeline on 13 11 14
More resources are available from Miscarriage Australia or Pink Elephants Support Network

CREDITS
Host: Emilee Hembrow
Guest: Dr Sarah Jane
Executive Producer: Damien Haffenden
Digital Content Producer: Brittany Birt

Find more great podcasts like this at novapodcasts.com.au

What if trauma, grief and emotional pain don&rsquo;t just live in your mind &mdash; but in the rest of your body too?
<a href="https://www.drsarahjanechiro.com.au/">Dr Sarah Jane</a> is a chiropractor, holistic counsellor and founder of <a href="https://spinalenergetics.com/">Spinal Energetics</a>, a powerful approach to healing that works with the nervous system, the spine and the body&rsquo;s stored emotional experiences.
In this deeply honest conversation, Sarah discusses how she coped after experiencing five miscarriages. We talk openly about her fertility struggles, grief, resilience, and how the body processes trauma, as well as why healing isn&rsquo;t something someone else &ldquo;does&rdquo; to you, but something your body already knows how to do.
Sarah shares how the devastating losses, grief and unanswered questions that ultimately led her to create a healing method now used to help thousands of people around the world.
We also discuss the connection between trauma and the body, and how emotional experiences can shape your nervous system for years.
It's a raw and unfiltered conversation about loss, healing, and finding meaning after unimaginable pain.
LINKS
<ul>
<li>Follow Emilee on <a href="https://www.instagram.com/emileehembrow/">Instagram</a> (@emileehembrow) and&nbsp;<a href="https://www.tiktok.com/@emileehembrowofficial">TikTok</a> (@emileehembrowofficial)</li>
<li>Follow Sarah (@drsarahjanechiro) on <a href="https://www.instagram.com/drsarahjanechiro/">Instagram</a></li>
<li>Watch full episodes of Let's Be Real on <a href="https://youtube.com/playlist?list=PLXMj4sYi38By8VRLVx8M5uBCewhOKKHM7">YouTube</a></li>
<li>Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content &ndash;&nbsp;<a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>.</li>
</ul>
SUPPORT
<ul>
<li>For immediate support in a crisis, contact <a href="https://www.lifeline.org.au/">Lifeline</a> on 13 11 14</li>
<li>More resources are available from <a href="https://miscarriageaustralia.com.au/">Miscarriage Australia</a> or <a href="https://www.pinkelephants.org.au/">Pink Elephants Support Network</a></li>
</ul>
CREDITS Host: Emilee Hembrow Guest: Dr Sarah Jane Executive Producer: Damien Haffenden Digital Content Producer: Brittany Birt
Find more great podcasts like this at&nbsp;<a href="http://novapodcasts.com.au/" data-loopstyle="linkonly">novapodcasts.com.au</a>

Life doesn’t come with a rulebook, but it does come with lessons, stories, and conversations that shape who we are. 

Join Emilee Hembrow as she sits down with some of Australia’s most influential voices and lifts the curtain on what it really takes to ‘have it all.’

Whether you’re chasing kids, dreams or deadlines it’s time for us to get honest about the juggle of modern life.

Life doesn&rsquo;t come with a rulebook, but it does come with lessons, stories, and conversations that shape who we are.&nbsp;
Join Emilee Hembrow as she sits down with some of Australia&rsquo;s most influential voices and lifts the curtain on what it really takes to &lsquo;have it all.&rsquo;
Whether you&rsquo;re chasing kids, dreams or deadlines it&rsquo;s time for us to get honest about the juggle of modern life.

Join Emilee Hembrow as she sits down with some of Australia’s most influential voices and lifts the curtain on what it really takes to ‘have it all.’

Let's Be Real

Life doesn’t come with a rulebook, but it does come with lessons, stories, and conversations that shape who we are.

Join Emilee Hembrow as she sits down with some of Australia’s most influential voices and lifts the curtain on what it really takes to ‘have it all.’

Whether you’re chasing kids, dreams or deadlines it’s time for us to get honest about the juggle of modern life. 

Life doesn&rsquo;t come with a rulebook, but it does come with lessons, stories, and conversations that shape who we are.
Join Emilee Hembrow as she sits down with some of Australia&rsquo;s most influential voices and lifts the curtain on what it really takes to &lsquo;have it all.&rsquo;
Whether you&rsquo;re chasing kids, dreams or deadlines it&rsquo;s time for us to get honest about the juggle of modern life.&nbsp;

Healing & Finding Hope After 5 Miscarriages with Dr Sarah Jane

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/549eeb12-0959-4fd6-846a-b40f001c4bdf/transcript