In this episode, I sit down with 102.9 Hot Tomato radio host, podcaster and mum-of-two, Emily Jade O'Keefe, for a raw and honest chat about parenting in the age of social media. Emily opens up about why she believes devices are the bigger issue (not necessarily social media itself), and the strict rules she has in place around phones, bedrooms and monitoring apps.

We also chat about how she juggled her early morning duties hosting the Gold Coast's #1 breakfast show while raising a family, handling multiple ADHD diagnoses in her family, and how she's instilling a solid work ethic in her daughter as they collaborate on a podcast.

With 30 years' experience as a broadcaster, it was great to hear Emily's insights on women and mums in the media industry, and her pivot into social media and podcasting.

LINKS 

• Follow Emilee on Instagram (@emileehembrow) and TikTok (@emileehembrowofficial)
• Follow Emily Jade (@emilyjadeokeeffe) on Instagram
• Listen to Emily Jade & Millie's podcast Move Over Mama
• Hear Emily Jade weekdays on the Gold Coast's 102.9 Hot Tomato 
• Watch full episodes of Let's Be Real on YouTube
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. 

CREDITS 
Host: Emilee Hembrow 
Guest: Emily Jade O'Keefe
Executive Producer: Damien Haffenden 
Recorded at: Pivotal Conversations Gold Coast 

Find more great podcasts like this at novapodcasts.com.au