Need some tips and tricks on how to stay hydrated?  Hear from Dietician, Kate McDermott, on why it is so important to keep drinking the good stuff (water that is), the benefits of doing so, how much is enough and how we can go about fitting it into our day!  Tune in – your body will thank you for it!

Let's Talk Seniors is thanks to Anglican Care, residential care, home care and retirement living, where every moment matters.

This is a Newcastle Podcast Station production.  

Need some tips and tricks on how to stay hydrated?&nbsp; Hear from Dietician, Kate McDermott, on why it is so important to keep drinking the good stuff (water that is), the benefits of doing so, how much is enough and how we can go about fitting it into our day!&nbsp; Tune in &ndash; your body will thank you for it!
Let's Talk Seniors&nbsp;is thanks to <a href="https://anglicancare.com.au">Anglican Care</a>, residential care, home care and retirement living, where every moment matters.
This is a <a href="https://www.newcastlepodcaststation.com.au">Newcastle Podcast Station</a> production. &nbsp;

Let's Talk Seniors with Kylie and Michelle is everything you need to know as a senior! How to stay healthy and fit and what is mindfulness? Hopefully our topics will inspire and educate you to live a longer and happier life and be prepared for your future. Thanks to Anglican Care providing residential care, home care and retirement living, every moment matters. 

Let's Talk Seniors with Kylie and Michelle is everything you need to know as a senior! How to stay healthy and fit and what is mindfulness? Hopefully our topics will inspire and educate you to live a longer and happier life and be prepared for your future. Thanks to <a href="https://anglicancare.com.au">Anglican Care</a> providing residential care, home care and retirement living, every moment matters.&nbsp;

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