Domestic violence happens more often that it’s discussed, which is every three seconds in America, to be exact. Tracy and Cara share their own shocking stories of verbal and physical abuse, and they welcome Jenny Bean to tell her story of surviving and leaving her abusive relationship. PLUS, therapist Alice Gresham breaks down how not to break down during the holiday season using one magic word: “No!”

This episode discusses stories of domestic abuse. If you or a loved one needs help, contact the National Domestic Violence Hotline at (800) 799-7233, or text “START” to 88788, or visit thehotline.org.

Learn more from Alice Gresham on Tik Tok

Hosts Information:

Cara Pressley

@thecareercheerleader Cara’s Instagram

@TheCareerCheerleader Cara’s Facebook

@the1cheering4U Cara’s Twitter

@FeelinSuccessful Cara’s TikTok

Cara’s Website

Tracy T. Rowe

@tracytrowe Tracy’s Instagram

@troweandco Tracy’s Facebook

@tracytrowe Tracy’s Twitter

@tracytrowe Tracy’s TikTok

Tracy’s Website

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#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let’s Red Table That? Email us at:

letsredtablethat@redtabletalk.com

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LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.

Domestic violence happens more often that it’s discussed, which is every three seconds in America, to be exact. Tracy and Cara share their own shocking stories of verbal and physical abuse, and they welcome Jenny Bean to tell her story of surviving and leaving her abusive relationship. PLUS, therapist Alice Gresham breaks down how not to break down during the holiday season using one magic word: “No!”
This episode discusses stories of domestic abuse. If you or a loved one needs help, contact the National Domestic Violence Hotline at (800) 799-7233, or text “START” to 88788, or visit <a href="https://www.thehotline.org/">thehotline.org</a>.
<a href="https://www.tiktok.com/@behavioralintelligence">Learn more from Alice Gresham on Tik Tok</a>
Hosts Information:
Cara Pressley
@thecareercheerleader <a href="https://www.instagram.com/thecareercheerleader/">Cara’s Instagram</a>
@TheCareerCheerleader <a href="https://www.facebook.com/TheCareerCheerleader/">Cara’s Facebook</a>
@the1cheering4U <a href="https://twitter.com/the1cheering4U">Cara’s Twitter</a>
@FeelinSuccessful <a href="https://www.tiktok.com/@FeelinSuccessful">Cara’s TikTok</a>
<a href="https://www.carapressley.com/">Cara’s Website</a>
Tracy T. Rowe
@tracytrowe <a href="https://www.instagram.com/tracytrowe/">Tracy’s Instagram</a>
@troweandco <a href="https://www.facebook.com/troweandco/">Tracy’s Facebook</a>
@tracytrowe <a href="https://twitter.com/tracytrowe/">Tracy’s Twitter</a>
@tracytrowe <a href="https://www.tiktok.com/@tracytrowe">Tracy’s TikTok</a>
<a href="https://www.tracytrowe.com/">Tracy’s Website</a>
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#LRTT
Listening and loving the show? Please be sure to rate and review.
Have a question you want us to discuss on Let’s Red Table That? Email us at:
letsredtablethat@redtabletalk.com
-----
LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.

The Facebook Watch Red Table Talk now has it's own OFFICIAL after-show. Relive all the drama, the breakthroughs, and the breakdowns that made Red Table Talk an award-winning television show. Join hosts Tracy T. Rowe and Cara Pressley as they recap the highlights of each Red Table moment. 

The Facebook Watch Red Table Talk now has it's own OFFICIAL after-show. Relive all the drama, the breakthroughs, and the breakdowns that made Red Table Talk an award-winning television show. Join hosts Tracy T. Rowe and Cara Pressley as they recap the highlights of each Red Table moment.

Let's Red Table That

The show you love now has its own official after-show. Relive all the drama, the breakthroughs, and the breakdowns that made Red Table Talk an award-winning television show. Join hosts Tracy T. Rowe and Cara Pressley as they recap the highlights of each Red Table moment.

The show you love now has its own official after-show. Relive all the drama, the breakthroughs, and the breakdowns that made Red Table Talk an award-winning television show. Join hosts Tracy T. Rowe and Cara Pressley as they recap the highlights of each Red Table moment.

Let's Red Table That with Cara and Tracy

Domestic Violence Stories (Ashanti Family recap)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8231baca-fdbc-4540-b95a-af6b013feba0/transcript

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