Shar Jossell is our third mic. this week and the conversations are juicy! 

Is too much self love bad? Would the Millennials in the room want to be Gen Z'ers. Also, how to prevent seasonal depression as we go through daylight saving time. Let's go there!  

Special guests: 

Olivier Knox - Washington Post reporter.

Ian Duncan -  Transportation reporter for the Washington Post. 

Dr. Alicia Roth, Clinical Health Psychologist at Cleveland Clinic and Board Certified in Behavioral Sleep Medicine.

Parisa Ghanbari - Registered Psychotherapist/ relationship expert.