In the final episode of this season, Kelly and Brooke answer some cracking listener questions.   

After putting a callout in the Facebook group, the girls have been inundated with a whole heap of excellent questions – some of which leave them squirming a little.  

In this episode Brooke and Kel do their best to answer the following:  

• What sort of things, big or small, wind you up to the point that all the theories to deal with it go out the window? 
• What tips do you have for staying present and in the moment? 
• Do you have any ideas for stopping self sabotaging? 
• Doyou have any routine, rhythm or ritual tips for people who don't work a 9-5, Monday to Friday type job?  
• Do you think you would be so successful without the support of your husbands? 
• What’s your take on the intersection of MBTI and Gretchen's 4 tendencies? (Obviously this one is for Kelly because Brooke has NFI.)  
• What are your top podcasting tips?  
• What is one quality you admire about each other? 

• What is the one simple/intentional living thing that you struggle to maintain? 
• What is the one thing you feel guilty about? 
• What is one thing you wish you had done/attempted 5 years ago?? 
• I would love to hear your strategies for self compassion. How do you recognize your standards are too high?   
• What would a perfect/ideal day be?