Change is a topic that comes up a lot on Let It Be, and both Kelly and Brooke are advocates for embracing change, but what happens when it feels like life is constantly in flux?

We can view this as a frustration, that we need to be constantly on the lookout for changes in our attitude, behaviours or circumstances OR we can view it as simply part of life. That is, we change. We evolve. We learn and grow and become different. As a huge fan of change, this is something Brooke feels really positive about and it’s interesting to hear Kel talk about her own experience of growth vs fixed mindset.

Kel and Brooke also talk about the difference between regression, recalibration and falling off the horse, concluding that change is part of life and while there are times that we will slip back into habits we’d prefer to move beyond, it’s OK to recalibrate regularly. In fact, it can lead to amazing things.

Also check out the details for A Simpler Way in Sydney on April 30 over at asimplerway.com.au

Show Notes
Come join us in the Let It Be Facebook group
Say hi on Twitter and IG #letitbepod
Subscribe via iTunes

Change is a topic that comes up a lot on Let It Be, and both Kelly and Brooke are advocates for embracing change, but what happens when it feels like life is constantly in flux?
We can view this as a frustration, that we need to be constantly on the lookout for changes in our attitude, behaviours or circumstances OR we can view it as simply part of life. That is, we change. We evolve. We learn and grow and become different. As a huge fan of change, this is something Brooke feels really positive about and it&rsquo;s interesting to hear Kel talk about her own experience of growth vs fixed mindset.
Kel and Brooke also talk about the difference between regression, recalibration and falling off the horse, concluding that change is part of life and while there are times that we will slip back into habits we&rsquo;d prefer to move beyond, it&rsquo;s OK to recalibrate regularly. In fact, it can lead to amazing things.
Also check out the details for A Simpler Way in Sydney on April 30 over at <a href="http://www.asimplerway.com.au/">asimplerway.com.au</a>
Show Notes
<ul>
<li><a href="https://www.facebook.com/groups/letitbepod/">Come join us in the Let It Be Facebook group</a></li>
<li>Say hi on Twitter and IG #letitbepod</li>
<li>Subscribe via <a href="https://itunes.apple.com/au/podcast/let-it-be/id1073478567?mt=2">iTunes</a></li>
</ul>

A weekly show with Kelly Exeter and Brooke McAlary, where we chat about what it means to do less and be more.

Let It Be

Change is a topic that comes up a lot on Let It Be, and both Kelly and Brooke are advocates for embracing change, but what happens when it feels like life is constantly in flux?

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