Now, this is an interesting episode. Again, inspired by a question from one of the Let It Be members in the Facebook group, Kelly and Brooke this week look at the topic of control. Specifically, when is a desire for control helpful and when does it become a burden?

Kelly and Brooke come at the control issue from very different places, as Kelly freely admits she’s a control freak (to a certain extent, anyway) who feels more at ease and more productive when she’s in control of her physical surroundings.

Brooke, on the other hand, used to cling to the idea of control as a way of dealing with her anxiety and depression, but over the past couple of years has really learnt to let go and find freedom in not being in control at all.

It’s fascinating to hear the different points of view on control and its impact, but super interestingly, both Brooke and Kel agree that there’s a big difference between controlling our environment and controlling Life (and people) and that this is often where the tension of control lies.

Head over to http://www.letitbe.fm to learn more about Kelly and Brooke and subscribe to the show!

Now, this is an interesting episode. Again, inspired by a question from one of the Let It Be members in the Facebook group, Kelly and Brooke this week look at the topic of control. Specifically, when is a desire for control helpful and when does it become a burden?
Kelly and Brooke come at the control issue from very different places, as Kelly freely admits she&rsquo;s a control freak (to a certain extent, anyway) who feels more at ease and more productive when she&rsquo;s in control of her physical surroundings.
Brooke, on the other hand, used to cling to the idea of control as a way of dealing with her anxiety and depression, but over the past couple of years has really learnt to let go and find freedom in not being in control at all.
It&rsquo;s fascinating to hear the different points of view on control and its impact, but super interestingly, both Brooke and Kel agree that there&rsquo;s a big difference between controlling our environment and controlling Life (and people) and that this is often where the tension of control lies.
Head over to <a href="http://www.letitbe.fm">http://www.letitbe.fm</a> to learn more about Kelly and Brooke and subscribe to the show!

A weekly show with Kelly Exeter and Brooke McAlary, where we chat about what it means to do less and be more.

Let It Be

Kel is a self-confessed control freak while Brooke is far less control-oriented these days, so this is a super interesting conversation about the pros and cons of maintaining control.