Brooke and Kelly are often asked if they really practice simplicity in life all the time, and the answer is a resounding no. But rather than feel like a failure because of it, both Brooke and Kel quite like the idea of going against their best advice, at least some of the time.

 

In this episode they talk about the idea of backsliding into previous bad habits and why that can actually be a good and powerful reminder of why they made changes in the first place. They also talk about how much better they are at recognising a backslide now, and why that's really the key in making long-lasting change, rather than the ability to stick with it 100% of the time.

 

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