Kelly talks this week about her goal of living a life without regret, which brings about a really interesting conversation about what regret looks like, what things are worth regretting, and specifically, the moments that both Brooke and Kel have regrets about. 

 

Both ladies share some of those, and also how they manage to move past them. Acceptance, apology, forgiveness (of ourselves as well as others) all come in to play, and it's a fascinating look at how each of them process those gut feelings of having screwed up. 

 

On the flip side they also talk about the regret of doing nothing, or of not having tried, and both agree that the biggest regrets they have are often tied up in inaction or fear, rather than trying and failing. Which really is one of the best takeaways from this episode - it's better to have tried and failed than not tried at all! 

 

(Of course, there is some dreadful dancing that Brooke very heartily regrets too.) 

 

Head over to http://www.letitbe.fm to learn more about Kelly and Brooke and subscribe to the show!