Over the years, sugar has gained a reputation as public enemy number one when it comes to holistic health. Its overconsumption has been linked to a range of chronic conditions, including diabetes, heart disease and obesity. For many, the solution lies in switching to sugar substitutes, but not all sweeteners are created equal. Understanding the differences is key to choosing the right alternative, and as is often the case, consuming these in moderation is also important. Marlene Ellmer, a registered dietitian from Mediclinic Vergelegen, chats to Leigh-Anne Williams about the truth about sugar substitutes. 

Over the years, sugar has gained a reputation as public enemy number one when it comes to holistic health. Its overconsumption has been linked to a range of chronic conditions, including diabetes, heart disease and obesity. For many, the solution lies in switching to sugar substitutes, but not all sweeteners are created equal. Understanding the differences is key to choosing the right alternative, and as is often the case, consuming these in moderation is also important. Marlene Ellmer, a registered dietitian from Mediclinic Vergelegen, chats to Leigh-Anne Williams about the truth about sugar substitutes.&nbsp;

Leigh-Anne hosts the The Morning Show, Monday to Friday on Good Hope FM

Leigh-Anne Williams

The Morning Show is all about bringing you the latest and the greatest in entertainment, information and the best music to keep you going in the office, at home or on your mid-morning drives. show aims to empower, educate, inform and entertain. Hosted by the sensational Leigh-Anne Williams, this all-female show aims to empower, educate, inform and tackle important issues relating to women and men’s health, managing finances, gender inequality and the promoting and uplifting of women empowerment. They pride themselves on delivering high quality and engaging content, something that any client can leverage to boost the distribution of their brand’s message. They will go out of their way to surpass expectations.

Presenter: Leigh-Anne Williams

News & Traffic: Sandra Rosenberg

Producer: Delucia Daniels

The Morning Show is all about bringing you the latest and the greatest in entertainment, information and the best music to keep you going in the office, at home or on your mid-morning drives. show aims to empower, educate, inform and entertain. Hosted by the sensational Leigh-Anne Williams, this all-female show aims to empower, educate, inform and tackle important issues relating to women and men’s health, managing finances, gender inequality and the promoting and uplifting of women empowerment. They pride themselves on delivering high quality and engaging content, something that any client can leverage to boost the distribution of their brand’s message. They will go out of their way to surpass expectations.
Presenter: Leigh-Anne Williams
News &amp; Traffic: Sandra Rosenberg
Producer: Delucia Daniels